Franklin Central Girls Track

Official Twitter Page for Franklin Central Girls Sprinters🏃‍♀️

[Franklin Central Girls Track @FCGirlsTrack1]

FC girls are Sectional Champs!!!!

[Franklin Central Athletics @FCFlashes]

Lady Flashes Track and Field = Freshman Marion County Champions!

#WeAreFlashes⚡️

[Gerry DeFilippo @Challenger_ST]

Alabama football director of performance, David Ballou

What would be his biggest tip to young athletes trying to get to the next level?

“A lot of people work hard…

it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”

Listen up:

[Franklin Central Athletics @FCFlashes]

🏃‍♀️ Congratulations to Conference Champions Akua Sackey and Makenna Bowling! Akua won the 100M & 200M and Makenna won the 1600M at the HCC Meet last night! The girls track & field team finished 5th. #WeAreFlashes⚡️

[Franklin Central Strength and Conditioning @FCFlashesPOWER]

Welcome to the Club! #weareflashes

[Jon Beck @CoachJonBeck]

Coaches aren’t chasing highlight players, they want the dogs who compete. Who finish. Who refuse to break. You think it’s just about talent? It’s not. It’s about habits. Effort. Mindset. Be the one who sets the tone, not folds under pressure. Compete like your spot depends on it!

[Franklin Central Athletics @FCFlashes]

Congratulations to Freshman Akua Sackey (100M) and Junior Rylan Hainje (110Hurdles) who were both Marion County Champions this week! #WeAreFlashes ⚡️

[Franklin Central Girls Track @FCGirlsTrack1]

Akua Sackey PRs huge in the 200m dash finals finishing 3rd! 25.12!!!

[Franklin Central Athletics @FCFlashes]

Record Alert 🚨

Flashes 4x100 team made up of Jadyn Bush Akua Sackey Abby Kirstein & Miriam Mappes sets a new school record of 48.77!!

#WeAreFlashes⚡️

[Franklin Central Girls Track @FCGirlsTrack1]

Akua Sackey is your Marion county champion in the 100m dash!!!! Abby Kirstein places 6th!!

[Franklin Central Strength and Conditioning @FCFlashesPOWER]

Impressive lifts by Senior John Ragland placing him 3rd all time at 325# clean. And freshman Akua Sackey 5th all time with 160# clean

[Franklin Central Girls Track @FCGirlsTrack1]

Akua Sackey PRs huge in the finals with a time of 12.18! This time meets the state standard and is now 3rd all time in school history!!!!

[Franklin Central Athletics @FCFlashes]

Save The Date: Physicals for 25-26 Sports seasons! #WeAreFlashes⚡️

[Charlotte Varnes @charlottevarnes]

Voting for IndyStar track and field athlete of the week is open! Nominees hail from @WoodmenXCTF, @BCHSTrack1, @FCGirlsTrack1, @girls_avon, @Cathedral_TandF, @LCHSBears, @mvmarauders and @ZCSeagles. https://t.co/5VCA2K8hXS

[Franklin Central Girls Track @FCGirlsTrack1]

Current top 10 times in school history from last nights meet!

Akua Sackey 100m (12.50) 5th fastest time

Akua Sackey 200m (26.32) 9th fastest time

4x100 relay of Sackey-Kirstein-Bush-Mappes (50.01) 5th fastest time

[Franklin Central Girls Track @FCGirlsTrack1]

FC sprinters getting ready for indoor state tomorrow!

[Franklin Central Girls Track @FCGirlsTrack1]

4x200m relay of Miriam Mappes-Akua Sackey-Jadyn Bush-Abby Kirstein ran a new school record with a time of 1:45.56!

[Franklin Central Girls Track @FCGirlsTrack1]

Akua Sackey is your new 60m dash school record holder with a time of 7.84!!!!

[Franklin Central Girls Track @FCGirlsTrack1]

Akua Sackey PR’d huge last night in the 60m dash with a time of 7.90! This time is 2nd fastest in school history!

[Franklin Central Girls Track @FCGirlsTrack1]

Big shoutout to Coach West and the flashes football staff on supporting the track sprinters with some pizza! We appreciate you!!!