FDB Soccer

Coach Fernando De Barros | Former Pro Soccer Player | Director of Coaching | @FDB_Soccer

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3 Drills to Improve your Pulls from Home 🔥

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The Only 7 Turns You Need! 🔥

Practice them, master them, use them in the game.

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Pull V — Turn 180° 👏 Face the field

One of the most effective ways to turn and face.

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Frenkie De Jong Turn — Master it ➡️ Master the Miedfield 

Be sure to follow for more!

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Can you do them all⁉️

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FULL SESSION DETAILS ⬇️⬇️

All you need is 15 minutes to get more than 500 touches

3 sets of 30 seconds for each variation

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Get your 1st touch under control ✨‼️

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Score MORE goals!! 3 simple tips for you ⚽️

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Ball Mastery ⚽️🧑‍🍳

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DON'T DO THIS WHEN YOU JUGGLE 🔥 - Comment "Juggling" to fix your touches and get access to our juggling program

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Ball Mastery 1️⃣0️⃣1️⃣ - Comment SKILL for our free ball mastery guide

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Get your touches right - Follow this sequence‼️

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SOLO TECHNICAL SESSION - Grab a ball and a few cones - Get to work ⚽️🔥

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Ball Mastery Circuit 🔥 Comment SKILL for our FREE Ball Mastery Guide!

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TURNING 🔥 Always work on turning mechanics with the little ones. Add more complexity as they get older (Examples: scanning, feints, different parts of the foot, different receiving angles, etc.)

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Another combo variation ⚽️ Comment SKILL for our FREE Ball Mastery Guide

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Juggle Juggle Juggle ‼️ No secret recipe. Comment JUGGLING to get access to our Juggling Program

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Comment JUGGLING to get access to our Juggling Program ‼️

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Improve your JUGGLING Pt. 1‼️ Comment JUGGLING to get access to our Juggling Program

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Quick Skill Combo 🔥 Get comfortable on the ball

Comment SKILL for our FREE Ball Mastery Skill Guide