Guys, I just CAMPT believe that I’m a Fellow of CAMPT now!!
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I mean, I have been since December but I finally got my piece of paper in the mail- and it feels good 📜🙌🏼
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I worked so hard for this. I gave up weekends,… https://t.co/YkQ6tx6TTy
What shows you your inner strength? 💪🏼
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Yep, sometimes that strength is hard to find. And I’ve been drawing on mine a lot lately due to all of the change in my personal life and in the world. It’s kind of a lot… https://t.co/W5IrjT2nRS
Hello back there! 🏄🏼♀️
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My friend sent me this pic after we had been out paddle boarding this past weekend and I have to say- it caught me by surprise. Not in a way that is good or bad, just that... when do we… https://t.co/ErJiD1iKn4
☀️Happy BC Day ☀️
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I hope everyone is having a safe and fun long weekend, and taking some time to relax before the coming week!
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I’ll be back in the clinic tomorrow, if you need to book in all info is on my… https://t.co/MbYs5lYLad
Standing Tall 🦒
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I always thought that the things that would make me feel good in life were to be strived for. To work and grind toward. To be achieved 🥇
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I’ve done a lot of that. Letters behind my name? Yep 🤓.… https://t.co/z8SGt09FKZ
Taking a close look at what it takes to make a dream come true ✨
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It takes a lot, and I’m learning that to get the things I really want in life, I have to do the things I really don’t want. Like-
✔️ Asking for help… https://t.co/wqZKe5ig5k
✨My next chapter 📖✨
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Last year I met a guy who lives on a ranch in a small town about 6 hours from Kelowna. Random I know, but a trusted friend made the connection. He’s pretty cute 😉 and I had a good feeling about… https://t.co/bI0kmtytMM
Holy FCAMPT!
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Some days are better than others. Yesterday was one of those days- getting an unassuming piece of mail with only two pieces of paper in it... and the top piece starting out with the word… https://t.co/ehVhPdiCJ1
Do you feel off balance? ⚖️
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Yesterday I was trying a new workout and discovered I literally could not do a single leg deadlift on my right side. Left, fine. Great. Easy. Right? Haha sheer wobbles, had to hold on to… https://t.co/Axyvr9IFVq
Red rocks 🏜 Sunshine ☀️ Cacti 🌵 Relaxation 💆 ... it’s good to work hard but it’s also good to slow way down. Happy Tuesday from Sedona 🥰 #moveitloveit#getoutside#restandrelax#exploresedona @ Sedona, Arizona https://t.co/eLz9H14bnN
Take me back to blue water💧 , crisp air 🌬, belly laughs 😆, no filter 🙊, and no screens 📱!!
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#girlswhohikebc#getoutside#physiolife#moveitloveit @ Mount Robson, British Columbia https://t.co/5MryFOhG4w
Me: maybe take a side/back angle pic, my face is puffy from sleeping in a tent 🏕🙈
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Mount Robson: I woke up like this 🏔💁♂️
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#getoutside#girlswhohikebc#moveitloveit @ Berg Lake https://t.co/Kyi24ftD6F
My first ever trail race! 🏔🏃♀️
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I was so nervous to get out and try this, I thought I wouldn’t be up for it, wouldn’t be strong enough, fast enough, good enough. I almost didn’t do it.
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And if I hadn’t, I would… https://t.co/KyVxTMtIG7
💃 Happy Fri-Yay 🕺
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It’s a good day to have a good day- amiright?
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I’m super excited for my first ever trail race tomorrow in my home town 🏃♀️🏔 AND feeling uplifted after having a lengthy phone catch up with a… https://t.co/fmfJnejgkV