Want to raise kids that have a healthy relationship with food? Make sure you let them see you feed for yourself as well as you feed them. Don't just eat their leftovers ๐
For my oldest son's 6th birthday, all I want for him is to have a a good relationship with food and to love his body - and for all of his peers to have the same ๐
If you've dieted for years and struggled with your body, it's not surprising you feel confused about if your child is getting enough of the 'right stuff'
Want to raise a kid who can listen to their body and eat intuitively? Don't limit or count their ๐ญ๐ญ while you're sneaking ๐ซ๐ซ from their Halloween bag. Enjoy the ๐ญ๐ซ together until you've had enough
Are you sure you're feeding them enough?!?!
๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ#unhelpfulcomments#healthykids
Are you sure you want to let your kid eat that much Halloween ๐ป ๐ candy ๐ญ ๐ซ ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ#halloweencandy#mommyguilt#momshaming#kidseathealthy
One piece of candy after you finish all your chicken and vegetables ๐ป ๐ ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ #halloweencandy#unhelpfulcomments#feedingkids