Want to help spread happiness? Our festive Kindness Calendar is packed with simple actions to bring more joy to others 🙏https://t.co/Y3VAgt4yaj Let's do this! 😀
We still have a few places available on our Ferryhill & Chester le Street courses starting this week (Wednesday & Thursday evenings)
The courses are 5 weeks long and are FREE!
https://t.co/JKBQ8y8uGg
#wellbeing#feelgood#courses#stressmanagement#relaxation@CoDurhamHour