Feel Good C.I.C.

We're a UK based community enterprise that's passionate about improving health and wellbeing!

[Feel Good C.I.C. @feelgoodcic]

We're running two FREE courses in #CountyDurham covering super simple #StressManagement & #Relaxation techniques :-) https://t.co/MOtlLtqJUI

[Michelle Rose Marketing @MRose_Marketing]

Gillian @feelgoodcic - you have blown my mind in so many ways. I feel blessed to have had you land in my life ❤ big hugs from me and @KieranRose7

[Feel Good C.I.C. @feelgoodcic]

@CustardandBear @KieranRose7 Wow! Thank you so much Michelle! It's been such a pleasure working with you both :-)

[Action for Happiness @actionhappiness]

Want to help spread happiness? Our festive Kindness Calendar is packed with simple actions to bring more joy to others 🙏https://t.co/Y3VAgt4yaj Let's do this! 😀

[Feel Good C.I.C. @feelgoodcic]

@GillsSOS It's lovely to have you with us Gill :-)

[Feel Good C.I.C. @feelgoodcic]

@CustardandBear Thanks Michelle! We're so pleased you're enjoying the course 😀

[Feel Good C.I.C. @feelgoodcic]

We still have a few places available on our Ferryhill & Chester le Street courses starting this week (Wednesday & Thursday evenings)

The courses are 5 weeks long and are FREE!

https://t.co/JKBQ8y8uGg

#wellbeing #feelgood #courses #stressmanagement #relaxation @CoDurhamHour

[Feel Good C.I.C. @feelgoodcic]

@ChesterleSt2017 We're running a free 5 week #StressManagement course at Park View starting 15th Nov 6 - 8.30pm :-) https://t.co/MOtlLtqJUI'

[Feel Good C.I.C. @feelgoodcic]

@CLS_News We're running a free 5 week #StressManagement course at Park View starting Thurs 15th Nov 6 - 8.30pm :-) https://t.co/MOtlLtqJUI

[Feel Good C.I.C. @feelgoodcic]

@LoveChesta We're running a free course covering super simple #StressManagement & #Relaxation techniques :-) https://t.co/MOtlLtqJUI

[Feel Good C.I.C. @feelgoodcic]

@CoDurhamHour We're running two FREE courses covering super simple #StressManagement & #Relaxation techniques :-) https://t.co/MOtlLtqJUI

[Feel Good C.I.C. @feelgoodcic]

We're running two FREE courses in #CountyDurham covering super simple #StressManagement & #Relaxation techniques :-) https://t.co/MOtlLtqJUI

[Feel Good C.I.C. @feelgoodcic]

Watch this space.... We have funding to run some FREE courses in County Durham. We'll be announcing the details later tonight :-)

[Feel Good C.I.C. @feelgoodcic]

#MondayMotivation

[Feel Good C.I.C. @feelgoodcic]

We've been quiet for a little while to redesign, rebrand and totally rejuvenate our company! And now....we're back! https://t.co/blCuHTHAKY

[Feel Good C.I.C. @feelgoodcic]

#mondaymotivation We hope you all have a great week ahead :-) Don't kickstart it with any old cup of tea.....

[Feel Good C.I.C. @feelgoodcic]

The Great Outdoors: it really is great! So many benefits to your #health and #wellbeing 😀 https://t.co/EgpUtUa62e

[Action for Happiness @actionhappiness]

Let go of the need to be busy. It's ok not to do it all, so don't be so hard on yourself

[Feel Good C.I.C. @feelgoodcic]

You've got it covered 👍 (just remember to breathe!) #mondaymotivation #feelgood #wellbeing

[Action for Happiness @actionhappiness]

Some people claim today is #BlueMonday - the least happy day of the year. It's not! But let's do what we can to spread more happiness anyway