Here’s an update on my latest project!
I made a Shiny app to visualize pitch grips using their approximate locations. I'm gathering more and will write an article detailing my process of collecting coordinates for the interactive 3D Visual and provide analysis with grip data.
With the 38th pick in the 2024 Draft, the @Rockies select @UIBaseball right-handed pitcher Brody Brecht, No. 21 on the Top 250 Draft Prospects list.
Watch LIVE: https://t.co/eLMJAXDe7Z
See this all the time in the return to throw process. Great advise. Also important to examine throwing mechanics, activation, recovery, plyo program, and lifting plan to make sure they match the desired performance progression goals. Psychosocial factors may also contribute.
𝙃𝙖𝙬𝙠𝙨 𝙁𝙡𝙮𝙞𝙣𝙜 𝙒𝙚𝙨𝙩 🐥
Our three-game series against Florida International will take place at Principal Park.
More Information and 🎟️ 🔜
#Hawkeyes x @IowaCubs
⚾️ Manual therapy with a purpose 🖐️
-Promote tissue repair and remodeling
-Improve and restore ROM
-⬇️ pain
-⬇️ soft tissue swelling
Manual therapy keys... ⭐️
-Assess, test, retest
-Allow adaptation
-⬆️ good inflammation
-Pair with movement
-Address entire system
Find a system that is safe and easy to use for all athletes with a quick tutorial @bstrongtrain
For injured athletes working though interval throwing programs I utilize @Owens_Recovery for continued strength development and recovery with low stress helping to decrease setbacks
Blood Flow Restriction (BFR) is a tool we utilize for pre/in-season recovery. This type of regeneration training stimulates the release of anabolic hormones, signaling the brain to release growth hormones from the pituitary gland, leading to improved recovery and tissue repair.
How can we be better at prescribing and progressing interval throwing programs?
Models of the past often lead to setbacks and lack functional return to performance.
Educate, program and use low end weighted balls to your advantage, athletes are going to use them either way.
What are the metrics you’re looking for in a return to throwing assessment…
2 weeks of towel throws and basic plyometrics are not enough!
Gather information, build fatigue resistance, and expose the athlete to the demands of throwing.