I have a bad feeling about the next few years, with everything going on in the world I can't visualize the future that i want for me.
Am I the only one with this feeling?
Someone reached out to me today. Just from my twitter info this person has almost 10x'd their initial investment in only a few weeks. They took the initiative to study & learn more beyond what i've posted. THIS is the type of investor I'm looking to create in The Gainz Academy ๐
If you sleep less than 7 hours, follow these 10 tips tonight:
1. Optimize your room
2. Keep it cool
3. Get sunlight
4. Donโt consume caffeine late
5. Avoid late-night exercise
6. Avoid blue light
7. Relax before bed
8. Journal
9. Meditate
10. Sleep consistently