I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day.
This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.
My father-in-law spends nothing less than an hour in the bathroom 😂😭. Yesterday, he sent my husband this picture just to explain why he takes so long in there.
Honestly, after seeing the picture, I couldn’t even argue anymore 😂😂