Lukewarm take: we need to stop using mental health/therapy buzzwords in day to day life. Not everyone you dislike is a narcissist. Being sad doesn’t mean you’re depressed. There’s a resounding difference between being nervous and having anxiety. You’re not ADHD because you don’t like to sit still. You’re not autistic because you’re quirky. OCD doesn’t mean you’re organized. And for the love of all that is holy, not every situation that made you uncomfortable is “trauma”.
I had a “marriage” with TN, sour it was, I told them to terminate the contract, due to poor service. They had arrogant staff members that felt like one should beg them.
I paid off the contract without receiving any good service.
A reminder from Atomic Habits by James Clear:
“It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment.”
Major cheat code for life: Leave people better than you found them. A kind word. A thoughtful question. A small encouragement. A little more belief than they had before. You never know which sentence becomes the one someone carries for years.
Your life will be filled with testimonies that cannot be explained by anything other than God's hand upon you. Doors will open for you. The right people will find you. Good opportunities will locate you. You will receive help when you need it and strength for the days that feel heavier than usual. When you look back on this season, you will see that even the things you worried about were already being worked out in your favour. And in the days ahead, there will be many reasons to smile and say, "God has been good to me."
One of the harder parts of adulthood is making peace with things that never happened. The career opportunity you thought would work out. The friendship you were sure would last. The relationship you believed would become something more. Some of life's deepest disappointments come from what never happened at all. Plans that never became reality. Dreams that never made it beyond your imagination. There is a particular kind of sadness in letting go of a future you had already pictured so clearly in your mind.
@fen_am@WilsonOriginal2 FNB swipes are now free for all bank account types. Just google your banks fees charges brochure and download it. All charges are published.
Hair on your toes: a sign about your cardiovascular health.
It may seem like an insignificant detail, but clinically it reveals crucial information about how your body is functioning inside.
If you don't have hair on your feet, this is what your body is warning yo
Some people are still carrying the weight of words that were said to them years ago. A harsh comment about their body. Being compared to someone else constantly. Being made to feel like they were never good enough no matter how hard they tried. The sad thing is that people often move on from the words they said, while the person who received them carries those words for years. People underestimate how deeply certain words settle inside a person. Sometimes, adults are still trying to recover from things that were spoken carelessly to them as children.
Outdoor running 💯👌🏿. I find it easier. Plus I get to enjoy the scenery, fresh air etc. Treadmill run is boring for me. Even my pace is always not as good as outdoors.