Kriss_Krox

I am before God what I am, nothing less, nothing more | Multi-lingual | French-English proficiencies | French Tutor | P2P Merchant | Affiliate Marketing |

[Domonja Elijah 🔬 @domonjak]

As a Medical Laboratory Scientist, here’s how to prepare for the most reliable lipid profile (commonly known as cholesterol test):

1. Have an overnight fast of 9–12 hours (from your last meal the night before until the blood draw).

2.Avoid alcohol for at least 24 hours — it can sharply raise triglyceride levels.

3. Skip intense exercise the day before and on the day of the test — it can temporarily change lipid levels.

3. Eat a normal dinner (avoid heavy, fatty, or sugary meals) — recent high-fat or high-sugar intake can elevate triglycerides and affect calculated LDL.

4. Inform your doctor and the lab of all supplements and medications you’re taking — some can interfere with results.

5. Get good sleep and avoid smoking — both can temporarily alter lipid values.

[Kriss_Krox @FERDI_NAN_D]

@telegram Why is #Serverless Even a Beta version, isn't working?
Can't Save any syntax the Handlers== Save Failed ?
@durov fix it.

[Domonja Elijah 🔬 @domonjak]

@ElieJarrougeMD Consistently exercising at least 30 minutes every day is a great step in reducing the risk of developing type 2 diabetes.

[Domonja Elijah 🔬 @domonjak]

Before your kidney function test ( BUN & Creatinine). Follow these steps for more accurate results.

1. Drink a lot of water ( dehydration can raise creatinine and lower eGFR)
2. Avoid very high- protein food such as meat in the 12-24 hours before the test ( Cooked meat can temporarily increase blood creatinine levels)
3. Avoid strenuous or high-intensity exercise for 24–48 hours beforehand, as it can raise creatinine from muscle breakdown.
4. Inform the lab and your doctor about all prescriptions, over-the-counter drugs, vitamins, herbal products, and supplements.

[Kriss_Krox @FERDI_NAN_D]

@MTNGhana @MTNMoMoGroup
What's essence of Your Merchant SIMs when individual names still appears instead of the business name?

[Domonja Elijah 🔬 @domonjak]

Consider getting these laboratory tests done before the year ends:

1. Kidney function test
2. Lipid profile
3. Liver function test
4. Glycated hemoglobin (HbA1c)
5. Thyroid function test

[Kriss_Krox @FERDI_NAN_D]

@MzOyindolly Interested

[Kriss_Krox @FERDI_NAN_D]

@MrP_remotejobs Interested

[Kriss_Krox @FERDI_NAN_D]

CAN THE WHOLE CONTINENT OF AFRICA BEGIN TO REFERENCE THE #SAHEL ALLIANCE AS OUR TRUE REVOLUTION AND FOLLOW SUIT IN A TRUE MATCH TOWARDS REAL LIBERATION?

[Kriss_Krox @FERDI_NAN_D]

Can @elonmusk and @Starlink consider eSIMs soon in order to break the monopoly of some telcos giants in Africa?

[Kriss_Krox @FERDI_NAN_D]

@stonksbots @xFerdA

[Kriss_Krox @FERDI_NAN_D]

@telegram @xferdA

[Domonja Elijah 🔬 @domonjak]

Stay hydrated.
Protect your kidneys.

[Kriss_Krox @FERDI_NAN_D]

@telegram I need that premium code

[Domonja Elijah 🔬 @domonjak]

Effect of high blood glucose ( diabetes) on the nerves.

[Kriss_Krox @FERDI_NAN_D]

Follow and subscribe to https://t.co/XOcC40Sgjw for full detail instructions https://t.co/nRZKw22XHV

[Domonja Elijah 🔬 @domonjak]

As we begin a new week.
Remember!
• No smoking
• No alcohol
• Exercise regularly
• Drink 6-8 glasses of water daily

Stay healthy, health is wealth.

[Kriss_Krox @FERDI_NAN_D]

DataVibes Opportunities Hub Badge https://t.co/KwMw2BLRv8

[Domonja Elijah 🔬 @domonjak]

This is how we protect our kidneys by drinking 6-8 glasses of water a day. The water flushes out waste like calcium, uric acid, and oxalate, which can form kidney stones.

[Kriss_Krox @FERDI_NAN_D]

@ZenithcoreAi I thought @elonmusk is already doing that with @grok ?