Got out of COVID isolation yesterday, went for a 5k run, my chest is absolutely shot, had to stop twice. I’m a triple vaccinated sub3h marathon runner, this doesn’t happen with colds, omnicron is still worth avoiding
He's at it again! The brilliant @underagreysky is running every day in November in support of our #30for30 campaign & help us to reach our target of £50k to support 30 #Nepal schools. Support him on the link below & follow him to see the great pics he posts of each run! 👇
THIS FRIDAY NIGHT - 7:30pm. Live at St George’s Bristol. Streaming on FaceBook & YouTube. Donations instead of tickets… thank you in advance and see you on Friday! @stgeorgesbris@andycuttingbox@ConcertinaRob @samsweeney123