Fernando Roca

Official™ Profile of Luiz Fernando Corrales Roca, Father of two. Triathlete and Businessman. Never give up!

[Fernando Roca @FernandoRoca]

@fittitweet and me in key biscayne.... training

[Fernando Roca @FernandoRoca74]

boa semana a todos, Good week for all

[Fernando Roca @FernandoRoca74]

today 20km run

[Fernando Roca @FernandoRoca74]

enfim...agora ja estou me sentindo muito bem, hj posso dizer que estou de volta....aguardem segundo semestre sera de grandes conquistas

[Fernando Roca @FernandoRoca74]

mourning for the victims in Japan............

[Fernando Roca @FernandoRoca74]

Being optimistic is to see things on the bright side, look at problems as challenges to be overcome rather than insurmountable obstacles.

[Fernando Roca @FernandoRoca74]

treinando forte pro ironman.....

[Fernando Roca @FernandoRoca74]

HAPPY NEW YEAR FOR ALL!!!!!!! 2011

[Fernando Roca @FernandoRoca74]

@Mishakhal thx my sweetieheart ;) happy new year!!!
kisses

[DesireWings @Mishakhal]

@FernandoRoca You are again on my Blog Tweetie !! Number ONE with the higher coms !! http://bit.ly/f9CnNk

[Fernando Roca @FernandoRoca74]

"Happy Christmas to all,and to all a great day!"
"Feliz Navidad a todos"
"Feliz Natal para todos"
"Buon Natale a tutti"
"Joyeux Noël à tous"

[Fernando Roca @FernandoRoca74]

sweat from my brows runnin down to my eyes.......... i love my family....... i love my life...... i love triathlon...... with a spirit happy

[Fernando Roca @FernandoRoca74]

i live in another world

[Fernando Roca @FernandoRoca74]

i live in a world of fantasy so keep your reality away from me............(BRAZIL)

[Fernando Roca @FernandoRoca74]

Amor sem beijo é igual goiabada sem queijo.

[Fernando Roca @FernandoRoca74]

Não sou sete de setembro, mas sou uma grande parada. ;P

[Fernando Roca @FernandoRoca74]

A free man is one who, with strength and talent to do one thing, has no barriers to their will.

[Fernando Roca @FernandoRoca74]

morning guys

[Fernando Roca @FernandoRoca74]

"Um homem livre é aquele que, tendo força e talento para fazer uma coisa, não encontra barreiras a sua vontade."