Start-Tri.com

Triathlon coaching, training, advice and commentary

[Start-Tri.com @Starttri]

@PennTrack @pennathletics @IvyLeague @NCAATrackField Congratulations @MatulonisRyan It is great to watch you continue to develop into such a high level athlete!

[Start-Tri.com @Starttri]

@PennTrack Let’s GO Ryan!

[Start-Tri.com @Starttri]

@PennTrack Let’s GO Lily!!!

[Start-Tri.com @Starttri]

Back on the AT yesterday for some more NJ miles…just a handful left @apptrail

[Start-Tri.com @Starttri]

@PennTrack @pennathletics @IvyLeague Proud of these girls! Let’s GO Lily!

[Penn Track & Field/XC @PennTrack]

Lily Murphy takes 5th at Princeton Fall Classic
6k - 20:07.9 🔥

Women finish 3rd with 131 pts.
Murphy, Anna Weirich (18), and Sarah Fischer (23) place in the Top 25!

#FightOnPenn

[Start-Tri.com @Starttri]

@PennTrack @pennathletics @IvyLeague Let’s GO Lily Murphy!!! Proud of you! 👏

[Start-Tri.com @Starttri]

Lake Placid and the high peaks of the @VisitAdks rarely disappoint 😃

[Start-Tri.com @Starttri]

@eastern_g_track @easternviking Many fans and coaches will be watching/cheering her on!

[Start-Tri.com @Starttri]

@OPXCMcCrystal @njmilesplit @OratoryPrep @OPRamsAD Wow! Congrats

[Start-Tri.com @Starttri]

Accepting new athletes/clients for the fall! Run, bike, swimming training as well as personal training. Call 908-256-1738 or [email protected]

[Start-Tri.com @Starttri]

@OPXCMcCrystal @OratoryPrep @njmilesplit @OPRamsAD Got some runners in there coach??? Have a good season!

[Start-Tri.com @Starttri]

Join us tomorrow at 6:30PM for XC/T&F training at Meisel Ave park 278 Meisel ave, Springfield, NJ

[Massimo @Rainmaker1973]

The Formidable Five, Normandy Veterans at Colleville-sur-Mer for the 81th anniversay of D-Day.

Ken Hay, 99
Richard Aldred, 101
Henry Rice, 99
Jim Grant, 100
John Dennett, 100

[📷 Gareth Fuller]

[Boomer Esiason @7BOOMERESIASON]

The Greatest Generation. 🇺🇸❤️💙🙏🏻 #D-Day

[Start-Tri.com @Starttri]

@Cranford_Track @lambo2126 Well done Cougars! Keep representing Union County at the state level!

[Start-Tri.com @Starttri]

@rahwaytrackxc I love seeing union County represented at the meet of champs!

[Start-Tri.com @Starttri]

@CoachaHolman @NJSIAA @ElizabethAthle1 @epsBOARD @njmilesplit @milesplit @NJMCA1 Always great to see you in Union County. Well represented at the meet of champs!

[Start-Tri.com @Starttri]

@lambo2126 Great meet @lambo2126

[MileSplit New Jersey @njmilesplit]

Good luck to everyone competing at the Meet of Champions! https://t.co/pPVpVImqnZ