@jan_murray@HiltonHotels Iβm really shocked that you were treated so poorly by such a large and well known organisation. Itβs more than shabby and itβs dreadful customer service. This could have been handled so much better. Well done for pulling off a successful event in spite of their treatment πππ
@easyJet not very impressed to sit in a queue for 54 minutes to customer service at which point the lift music went off and at 59.59 minutes you then cut me off π€¬
Unless itβs a healthy fat such as organic butter or ghee, coconut oil or avocados and nuts, steer well clear to protect your fertility #fertilitynutrition
π I recently interviewed @bigfatsurprise on The Keto Kamp Podcast.
β‘οΈ In this episode, Nina opens the show by explaining her obsession with studying fat.
βοΈ Later, we talk about why the American Heart Association gets so many health facts wrong.
Most chronic diseases are deeply linked to the overconsumption of ultra-processed foods. The good news is that they can also be prevented, treated, and maybe even reversed by eating a diet full of whole, real foods.
How do you feel about diaries? I do love a paper diary but I take the iPhone everywhere so π€ itβs gotta be paper to journal though π #loveyourdiaryday
If you want to get healthy, surround yourself with healthy people. If your friends are eating healthy and working out, youβre more likely to do the same.
Friend-power is more powerful than willpower.
@Bodenclothing rubbish quality control. Skirt I gifted my sister on Christmas Day was NOT the skirt I ordered. Packaging said it was but when she opened it it wasnβt the navy Rosie ponte skirt but some OTHER black pencil skirt which she would never wear. No present for her!!