Fiona Sullivan

Personal Trainer, Running coach, Boot Camp Instructor, mum of 2 boys

[Fiona Sullivan @fesullivan]

@dinaashersmith Congratulations Dina, well deserved👏🏻👏🏻👏🏻

[Families Kent Magazine @FamKentMag]

Fiona Sullivan Personal Training offers personalised exercise programmes delivered in your home to meet your health and fitness goals and specialises in ante and post natal fitness, call 07737 565610, email [email protected]
https://t.co/kdlLdDgrv6
@fesullivan

[Fiona Sullivan @fesullivan]

@jamieoliver I do the hedgehog method - cut the side of as above then score two lines down and several lines across to make a crisscross pattern, turn the skin inside out(so it looks like a hedgehog) then cut the squares off😉

[Fiona Sullivan @fesullivan]

@FragataUK @LukeSull77

[Fiona Sullivan @fesullivan]

@heatherAtaylor I mean, I like matcha and I like my coffee -though not lattes generally as they are too milky but definitely not matcha latte!!

[Fiona Sullivan @fesullivan]

@heatherAtaylor No likey

[Fiona Sullivan @fesullivan]

@Baileys_GB Ooh @dalby_amy !

[Fiona Sullivan @fesullivan]

@ChambersLouise Totally agree, just wish it had been longer!

[Fiona Sullivan @fesullivan]

I am crazy https://t.co/jy45K0AQE8

[Fiona Sullivan @fesullivan]

Thank you so much to @EGchildcare for sharing my blog on returning to exercise after having a baby-please see link: https://t.co/4cfwrv18EI You can also find this blog and more via my website: https://t.co/i4KbLii5Ae

[Fiona Sullivan @fesullivan]

@ChambersLouise Too hot to handle my dear😜

[Fiona Sullivan @fesullivan]

@mclovespizza True!

[Fiona Sullivan @fesullivan]

New #PiYo round learnt and delivered, new #Insanity round learnt and delivered and new @ASICSUK trainers delivered - #WinningWednesday!

[Fiona Sullivan @fesullivan]

#Planking - love it or hate it?

However you do it though, make sure you do it correctly to avoid injury, so here are my tips:

• Place your hands under your shoulders
• Keep your neck in line with your spine
• Keep your black flat and bottom down!

Happy planking!

[Fiona Sullivan @fesullivan]

Only 2 hours to enter the ballot for London marathon 2020 a go go go! I’ll help you train😉 Good luck!

[Fiona Sullivan @fesullivan]

@ChambersLouise @BonJovi @billboard One of my faves! 1989- really? Wow I feel old!

[Fiona Sullivan @fesullivan]

Such a sad ending to the Insanity Round 36 class video, how come you are leaving @daniellenatoni? I will miss you 😢

[Fiona Sullivan @fesullivan]

Oh that was a nice surprise @ShaunT dropping in on @daniellenatoni during #InsanityLive Round 36 class video! ❤️😍

[Fiona Sullivan @fesullivan]

Interesting article - are you a short sharp, get it done type of exercise person or slow & steady? I’m both-depending on the mood I’m in! The Best Type of Exercise to Burn Fat - The New York Times https://t.co/ru4T1clauf

[Fiona Sullivan @fesullivan]

Ow my body aches after #DoubleWorkoutMonday! Paying the price for nearly two weeks off exercise that’s for sure😆. Anyone else?!