In the wake of a medication shortage, strategies and techniques to manage your #adhd become even more vital (and harder to implement, it’s a catch-22, I know!).
Here are some of my most foundational non-medication #ADHD management techniques:
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hey I'm hash & it'd be a massive help to my lil qtpoc family if you could RT this and check out my art 🌈✨ I make everything from waterproof stickers to tote bags, washi tape to 100% recycled ♻️ acrylic pride pins! PLS RT - it costs nothing to support a queer owned small biz!
thrilled to announce that i am the first ever brand ambassador for the incredible @sofftpunk! (check out the new range https://t.co/XSMudSaijz) & if ur feeling fancy enter FEYRIEDUST15 at the checkout for a 15% discount ✨✨
CAN YOU HELP? 💛
we're raising survival funds for 10 families/orphans experiencing parent loss, disability or income loss in Sri Lanka - which is in its worst economic crisis since freedom from colonial rule. every donation helps a REAL person - PLS share!
https://t.co/MW0egn3uVa