Stay indoors as much as possible at this difficult time. It’s not possible for everyone, but those who can should do their best. The FFAs over at ffambrosia are more than happy to see you skip the gym a little longer...
With everything that’s going on lately it’s important to remember not to panic. Avoid hoarding anything, even cake. If you have more than you need why not share it with someone who could use it. Be kind and share (even the cake).
Piled on a few pounds over the holidays? Still struggling to come to terms with turning your six pack into a keg and think you need a new year diet? Show the FFAs your winter podge at ffambrosia and let us be the judge of that.
Hope all the BHMs and feedees out there are using this weekend to train their stomachs for the Christmas holidays. Let the lovely FFAs over at ffambroisa see how you’re doing.
Pro tip: When a pizza is too big to finish in one go, eat until you can’t handle another slice, then set a recurring timer for 10 minutes. It should be enough time for another slice of pizza. Then 10 minutes later, another, and so on until you’ve eaten it all.
@korota37 That sounds like a symptom of sleep paralysis. Maybe instead of sleeping in the day, use the time productively like by reading a book or eating a tub of ice cream.