FF Brighton

The best club in Brighton for achieving your fitness goals! Rewriting the rules of fitness!

[FF Brighton @ffbrighton]

Hi all. Hope you had a good Saturday. Gym activity and classes went really well today with great but not excessive attendance. Please remember to book your favourite using the app. Hope to see you all back soon. Christian DW Fitness First - Brighton

[Brighton & Hove Pride @PrideBrighton]

Streaming LIVE from 5pm Saturday. This show features @nilerodgers @JessGlynne @yearsandyears @theebillyporter @todrick @PablloVittarRPG @HouseChoir
FREE to watch. Set the reminder https://t.co/WFNrXGR1QF

[FF Brighton @ffbrighton]

Hi all. Interesting talking to members returning and how many are vegan. Really love all the options available and will try to make this. Any suggestions you would like to share let us know. Christian - DW Fitness First Brighton

[FF Brighton @ffbrighton]

Hi all. Class timetable just to kick start the process. Continue to book using the app. More classes will be added in the not to distant future and we will keep you posted. DW Fitness First Brighton #classes #groupexercise #fitness #workouts #yoga #bodypump #bodybalance #spin

[Fitness First UK @FitnessFirst_UK]

It's your first day at a @dwfitnessfirst gym here's what to
expect when we reopen...
#changeforthebetter #togetherwecandothis #gymopen #gymopensoon #trainsafe #backtraining #backlifting #backrunning

[Fitness First UK @FitnessFirst_UK]

BACK TRAINING

BRING IT! Whatever your active, get back to it @dwfitnessfirst in England from 25 July.

#gymopen #changeforthebetter #togetherwecandothis

[Fitness First UK @FitnessFirst_UK]

We’ve loved welcoming back all our members in England and thank you all for your great feedback...

#changeforthebetter #togetherwecandothis #gymopen #workouttohelpout

[DeeGold Not DM @NGDAverk]

#ThursdayLifeStyleWith #WritingCommunity
@NichSolC @claudia_oltean @SarahMaeSutton @AmberJakeman @GAM_Morris 💚
@MadAboutTrivia @mickimorency @walter_eastwood @ChrisRabane @AuthorKaitlin ☀️
@_Andrea_Ricca @sgc58 @eleesha @thomasmkane11 @Heatinblack @Mdjibon34061551🦋

[FF Brighton @ffbrighton]

Hi all. After a long absence we are back. Hope to see you all soon and have as much if not more fun that we did before. Christian - Fitness First Brighton

[Victoria Fox | Best Recipes UK @BestRecipesUK]

Blue Cheese and Caramelised Onion Tarts🍴

This is a wonderful starter or lunch which can prepared in advance. Use your favourite creamy blue cheese to create this delicious dish.

Check out the recipe https://t.co/CLe1ftI2LL

#QuarantineLife #RecipeOfTheDay #recipe

[FF Brighton @ffbrighton]

@Brighton_Voice @brightonargus @BHhealthylife @Love_Brighton @bhcitynews Hi there. Thank you for your message. Our cleaning team are in from 8am until 3 pm on Saturdays. During the periods they are not here the the fitness, gym and reception team clean. Our cleaning schedules are available if you would like to have a look. DWFF Brighton

[FF Brighton @ffbrighton]

@Brighton_Voice @brightonargus @BHhealthylife @Love_Brighton @bhcitynews Hi there. Thank you for the message. We have our weekend cleaner in from 8 am until 3 pm and during periods when the cleaning teams are not in our fitness and reception team clean. This has been the procedure for months. DW FF Brighton

[Shuropody @Shuropody_]

This Saturday we’ll be attending an assessment day at @ffbrighton! Come and join us for a FREE foot assessment, advice and information about footcare and orthotics👣 We'll be here to answer any of your questions.
#NationalFeetWeek #LetsTalkAboutFeet #Brighton

[FF Brighton @ffbrighton]

Hi all. The assisted pull-up machine uses counter weight to support a pull-up. The narrow neutral grip of the assisted pull-up strengthens and tightens your back and core. You can adjust the level of weight on this machine and eventually do pull-ups without the assistance. DWFFB

[Spinder @wearespinder]

8 CLASSES + SOCIALS A WEEK ACROSS #LONDON & #BRIGHTON 🚴🏻‍♂️🌈
If you haven’t tried us yet.... FIRST SESSION IS FREE! Everyone welcome! Full schedule and booking at 🎟 https://t.co/IYKDkhk8PZ

[FF Brighton @ffbrighton]

Hi all. A Wattbike is an exercise bike designed to mimic road cycling while accurately recording power output in watts (hence Wattbike). Recording power output means cycling performance, technique and heart rate can be analysed and refined. DW Fitness First Brighton

[Spinder @wearespinder]

7pm & 8pm YOU BOTH ROCKED!!! So so so proud of you all - amazing atmosphere and effort from each one of you. Love the singing, love the sprinting, love the Money Money Money mountain!! STEPS dance break totally on POINT 👏🏻👏🏻👏🏻👏🏻

[Spinder @wearespinder]

BRIGHTON! 80s NIGHT IS BACK FOR ONE MORE PLAY Mon 24th Feb!! 🚴 🌈 - https://t.co/2StRr9qMnq