Fitness4Life Canada

Fitness for Life Canada is an evidence-based program focused on shifting teens from dependence to independence when it comes to healthy behaviours

[Fitness4Life Canada @FFLCanada]

We will be completely moving over to our main page by January 2023!
Make sure to go follow the page below to stay up to date with all promotions, releases and content =)

[Fitness4Life Canada @FFLCanada]

Follow our main page to stay up to date with our amazing products & sales!

[Fitness4Life Canada @FFLCanada]

Did you know we have another twitter account?
Follow @HumanKineticsCA to stay up to date with all Human Kinetics products!

Please Note: we will be moving over to this account completely by 2023.

[PE School (Garrett Stephens) @PESchoolYT]

🧲HULA HOOP HORSESHOES

Hit the tee: 1 point
Land against the tee: 2 points
Ringer around the tee: 3 points

#PhysEd

[Fitness4Life Canada @FFLCanada]

Check out the latest research from @JMPBjournal! Validity of the Garmin Vivofit Jr. to Measure Physical Activity During a Youth After-School Program. https://t.co/shYaEaeVDi

[Fitness4Life Canada @FFLCanada]

Did you know Human Kinetics also offers professional development courses?
Check out the ‘Physical Literacy’ courses to earn credits from PHE Canada! These courses are also available in French. Visit: https://t.co/MM8MooVpZg

[Fitness4Life Canada @FFLCanada]

Read a study from Kinesiology Review! A Systematic Review of the Relationships Between Physical Activity and Sleep in Early Childhood https://t.co/Q0KieQO612

[Fitness4Life Canada @FFLCanada]

Throwing skills, particularly overhand throwing, are used in many lifetime activities. Therefore their critical elements should be taught at an early age. Here are some tips on how to teach throwing skills to children with different abilities. Learn more: https://t.co/GtW8xtDpuN

[Fitness4Life Canada @FFLCanada]

Learn more in Teaching Fundamental Motor Skills: https://t.co/tk5rICJ9Uh

[Fitness4Life Canada @FFLCanada]

Try out some of these fun body weight exercises in your physical education classes! Learn more in Partner Workouts: https://t.co/9fhCY00H9f

[Fitness4Life Canada @FFLCanada]

Learn more about Outdoor Education here! https://t.co/Zc7aAuaLqn

[AfLResources @AfLResources]

Help parents understand the benefits of multisport for kids by sharing this poster. #coaching #teaching #physed

[Fitness4Life Canada @FFLCanada]

The early elementary years are a critical time for children to acquire physical skills.

Through Teaching Fundamental Motor Skills, physical educators will guide students in mastering elements of 8 locomotor and 17 manipulative skills.

Learn more: https://t.co/tk5rID0KLP

[Fitness4Life Canada @FFLCanada]

Check out our Fitness for Life collection!
https://t.co/DgsGRi9elU
Find great resources like CDs, Posters & Textbooks.

[Fitness4Life Canada @FFLCanada]

Read a study from@ JTPEjournal! School-Based High-Intensity Interval Training Programs for Promoting Physical Activity and Fitness in Adolescents: A Systematic Review. https://t.co/gIU4SIi3cL

[Fitness4Life Canada @FFLCanada]

Try this sample lesson plan from Outdoor Education, 2nd Edition. Learn more here: https://t.co/LRXI126a0z

[Fitness4Life Canada @FFLCanada]

Are you looking for some fun spring outdoor activities to do with your children? Check out this article for 8 excellent ideas! https://t.co/dDynZ3f4Mo

[Fitness4Life Canada @FFLCanada]

New release! Outdoor Education helps aspiring educators enhance their audience’s appreciation, and knowledge of the outdoors. Ultimately, it will advance their ability to increase people’s enjoyment and understanding of the environment.

Learn more: https://t.co/QnKf1DOFHY

[Fitness4Life Canada @FFLCanada]

A comprehensive school physical activity program (CSPAP) is a multicomponent school physical activity model designed to ensure that youth have access to 60 minutes of physical activity opportunities each day.

Read the full excerpt: https://t.co/qDw5NRb8xE

[Fitness4Life Canada @FFLCanada]

Happy Earth Day! Try out these fun earth day exercises for kids:
https://t.co/JjKEOnyO2s