William Leecan

Fitness Trainer/Physique Coach. Qualified TRX Trainer. Former PRO Natural Bodybuilder. Fitness Show Producer.

[WebMD @WebMD]

Whether you choose quick, old-fashioned, or steel cut oats, they all provide roughly the same nutrition. More facts about oats: https://t.co/nmIL7P1Uh0

[WebMD @WebMD]

The leader of the World Health Organization said Friday that he expects the organization to declare an end to the COVID-19 pandemic later this year because statistics on the virus keep declining. https://t.co/Am883FZ4OK

[Vala Afshar @ValaAfshar]

This is what happens to your body when you stop exercising

[William Leecan @ffman]

@DailyLoud The reality is both extremes are problematic. The extremes taken in bodybuilding for the stage and the extremes of “body positivity” which normalize obesity.

[William Leecan @ffman]

#FBF #PhysiqueGames May #2013

[William Leecan @ffman]

Elon Musk to acquire Twitter in $44 billion deal https://t.co/6F3KoV5SO8 via @USATODAY

[William Leecan @ffman]

Happy #Resurrection Sunday https://t.co/BnLVURQxHr

[William Leecan @ffman]

@willpowerpacker Congrats on completing the assignment 👍🏾. The televised assault was a sad moment. 😔

[WSJ Health @WSJhealth]

With infections surging due to the Omicron variant, physicians are now urging people to ditch cloth face masks and instead recommend pairing cloth masks with surgical models or moving on to stronger respirator masks https://t.co/Fy02Rbyz1z

[YouVersion Bible App @YouVersion]

Hebrews 12:11

[U.S. FDA Recalls @FDArecalls]

Updated: Baker Farms Recalls Various Brand Name of Kale Due to Listeria Monocytogenes Contamination https://t.co/d8LZbXb7XE

[William Leecan @ffman]

Sunscreen recall 2021: J&J recalling select Neutrogena and Aveeno sunscreen due to presence of benzene https://t.co/JdFlwnrXi5 via @USATODAY

[WebMD @WebMD]

Did you know a teaspoon or two of honey may cut mucus production and soothe a cough? Honey also kills germs. But remember, it can cause botulism, a rare form of food poisoning, in babies. Never give it to any child younger than 1. https://t.co/3ojmvHkvxR

[USA TODAY @USATODAY]

Simone Biles wins at US Gymnastics Championships, becoming first woman with seven national titles https://t.co/7RIkpCF78v

[William Leecan @ffman]

Happy Resurrection Day!

[William Leecan @ffman]

👏🏾👏🏻👏🏽👏👏🏾👏🏿

[William Leecan @ffman]

#Free rides to the #polls today. #GA 🍑 #Vote until 7pm. 🗳 https://t.co/APpdTJcCwx

[William Leecan @ffman]

#HappyNewYear #2021

[YouVersion Bible App @YouVersion]

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” - Joshua 1:9

[YouVersion Bible App @YouVersion]

Blessed are the peacemakers, for they will be called children of God. - Matthew 5:9