Nana Fredua

Finance, Sales & Marketing Consultant | Arsenal | February born | In God I trust all other cash | Team @wildcherrygh

[Nana Fredua @ffrediee]

I am enthusiastic about community development #YALInetwork #WASH

[Arsenal @Arsenal]

We did it, together.

[Nana Fredua @ffrediee]

@MarioNawfal D

[Save A Man @Save_A_Man]

DOCTORS WILL NEVER TELL YOU THIS:

1. Waking up tired no matter how long you sleep – Iron, B12
2. Brain fog before noon – Omega-3, B12
3. Stress feels heavier in your body – Magnesium, B-complex
4. Muscles feel weak without workouts – Magnesium, Calcium
5. Hairline looks thinner – Iron, Biotin
6. Gut feels bloated or tight – Magnesium, Digestive enzymes
7. Mood dips for no clear reason – Vitamin D, Omega-3
8. Sleep feels light, not restorative – Magnesium, Glycine

Here's the cure;

- Ginger + Garlic = For severe cough.

- Onion +Ginger = Lower cholesterol level and treat UTIs.

- Turmeric + honey = Anti-Inflammation.

- Carrots + Fresh tomatoes = Good for eyes.

- Cucumber juice = Good for the skin.

- Cabbage + Carrot = For liver.

- Orange juice = For colon.

- Cook Beans + Fresh tomatoes= For prostate.

- Avocado = For the heart.

- Cloves water= Reduce menstrual cramps.

- Fish bone= for bones

- Watermelon + Banana + Cucumber + Nuts=For strong erection.

- Pineapple juice= Clean the vagina with a better scent.

- 2 liters of water= For kidney.

- Eggs= Boost hormones.

- Green beans= Strong bones.

Repost for others!!

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

best brands for your electronics

1. television - LG
2. washing machine - samsung
3. microwave - panasonic
3. air conditioner - daikin
5. pressing iron - philips
6. gaming console - sony
7. refrigerator - LG
8. laptop - apple
9. smartphone - samsung
10. tablet - apple
11. anc headphones - sony
12. bluetooth speaker - JBL
13. smartwatch - apple
14. camera (mirrorless) - sony
15. ceiling fan - ox
16. diesel generator - cummins

you might need this list

[Nana Fredua @ffrediee]

What an incredible night of #UCL football.

[Dr Oludayo Sokunbi @Oludeewon]

🧠 Things to teach your kids

♟️ Chess
🩹 First aid
💪 Resilience
🌌 Astronomy
🗣️ Persuasion
🔄 Adaptability
🪞 Self-respect
🥋 Self-defence
🍳 Cooking skills
📢 Assertiveness
⏰ Managing time
🙂 A good attitude
🎤 Public speaking
🧩 Problem solving
🔍 Self-awareness
🌱 Gardening skills
🤝 How to volunteer
🤝 How to negotiate
🏕️ Living off the land
🛠️ Basic home repair
🚀 Starting a business
💰 Money management
💬 Good communication
📵 Don’t watch the news
❤️ Emotional intelligence
🧘 How to manage stress
🚗 Basic car maintenance
⚖️ How to make a decision
🎯 How to influence people
👩‍👧 How to be a great mother
💭 It’s okay to feel your emotions
🧠 Mental frameworks for thinking
💞 Understanding healthy relationships
🌟 Building others up, not tearing them down
🧩 Problem-solving over memorization
🧭 Exploration over conformity
🎨 Creativity over rote learning
🏋️ The value of hard work
🤍 How to be kind to everyone
🚧 Why failure is the path to success
🧠 How to think, not what to think
🔄 How to adapt, not conform
🦁 How to lead, not follow
🛠️ How to create, not consume
🐾 Taking care of animals
🗣️ Good use of language
👫 Opposite sex relationships
🥗 Healthy food choices
🎵 Music, listening and performing
🌍 General culture
🗺️ Foreign languages
👑 Leadership
🗿 Stoicism
🌙 Fasting
🏃 Sports
🎮 Video games
🕉️ Spirituality
✈️ Travelling
✍️ Copywriting
🎨 Drawing
💖 Self-love
🧾 Digital literacy
🔐 Online safety & privacy
🤖 AI basics
📚 Reading habits
🧠 Critical thinking
📊 Financial discipline
🌍 Environmental responsibility
🧑‍🤝‍🧑 Empathy
🛌 Sleep hygiene
⚖️ Ethics & integrity

What more would you add?

[Nana Fredua @ffrediee]

What a GAME
#SENMAR

[Football Tweet ⚽ @Footballtweet]

🗣️ Arjen Robben: “Guardiola is crazy about football, once he called me at 2am to talk tactics."

🗣️ Robert Lewandowski: "Pep thinks about football 24 hours a day."

🗣️ Xavi: "Pep’s almost got a sickness for football."

🗣️ Jürgen Klopp: “Pep raised the level for all of us. Competing with him makes you better.”

🗣️ Lionel Messi: “Pep Guardiola is something else. He made me see football in a different way.”

🗣️ Kevin De Bruyne: “He improves everyone. Even when you think you’re at your best, he finds another level.”

Happy birthday to Pep, who turns 55 today. 🐐

[ECL (Enterprise Computing Ltd.) @entcomputing]

Welcome to 2026!
As we step into a new year, we thank our clients, partners, and everyone for the trust and collaboration in 2025.
In 2026, our focus remains clear: helping businesses stay relevant through reliable technology and smart innovation.

Happy New Year from ECL

[Opoku Ware School @Akatakyie]

3 days more!
Book your seat now!!

#AkatakyieBall2025

[Kwadwo Sheldon @kwadwosheldon]

Kindly retweet

[Opoku Ware School @Akatakyie]

UPCOMING EVENTS

[Bernard Obeng Boateng @ObboatB]

📷A visual of some major events in Ghana in 2024.

#Ghana2024

[Nana Fredua @ffrediee]

@Abocco @mightyafrican Happy birthday bro!!!

[Nana Fredua @ffrediee]

Do you remember when you joined X? I do! #MyXAnniversary

[Nana Fredua @ffrediee]

@hey_madni AI

[Nana Fredua @ffrediee]

Get a Samsung phone now and pay small small, click the link to view our catalogue on WhatsApp: https://t.co/KYddZGWfoP

[Nana Fredua @ffrediee]

Owning a smartphone now and paying later is an exciting way to experience the best of modern technology without having to worry about breaking your budget.

Interested? Open thread for more details.

[Nana Fredua @ffrediee]

Interested?

Fill the form below and an agent will guide you through the purchase process.
https://t.co/41oCOLlBPt

[Nana Fredua @ffrediee]

Get a Samsung phone now and pay small small, click the link to view our catalogue on WhatsApp: https://t.co/KYddZGWfoP

[Nana Fredua @ffrediee]

With so many options available there is no need to wait until you have saved up enough cash to buy a new phone; get it now and pay on your own terms!

[Nana Fredua @ffrediee]

With so many options available there is no need to wait until you have saved up enough cash to buy a new phone; get it now and pay on your own terms!