For Goodness Shakes!

For Goodness Shakes AR is a UK adventure racing team representing For Goodness Shakes! - the leading sports nutrition brand. Find out more about us on Facebook.

[For Goodness Shakes! @fgs_ar]

A nice bit of gorge practice today with Llangollen Outdoors. The 'climb the waterfall' challenge kept us... https://t.co/lVpnTskvLo

[For Goodness Shakes! @fgs_ar]

Ali and Si take second place in a great open 5 event in Shropshire. Starting the day with inches of snow,... https://t.co/eqMoQViiEs

[For Goodness Shakes! @fgs_ar]

Si collecting his 20000 point career total prize. After 40 races he is still on the podium https://t.co/593DXmkIzZ

[For Goodness Shakes! @fgs_ar]

Iditarod Trail Invitational - where AR started for me back in 2004. On foot, 10 days trekking through the Alaskan... https://t.co/B9f4sA15YP

[For Goodness Shakes! @fgs_ar]

2 weeks ago I was in Cameroon and only had a day free so decided to try to get to the summit of West Africa's... https://t.co/1ZC8Ff2fZO

[For Goodness Shakes! @fgs_ar]

Bronze medals all round https://t.co/vnRy0j3Ml2

[For Goodness Shakes! @fgs_ar]

[Ali] Ready for the 6th Dolomites Rescue Race including via ferrata, abseil and stretcher carry https://t.co/JFktDuKOHV

[For Goodness Shakes! @fgs_ar]

This weekend's fun for me...https://t.co/p2iRhRp67q 2500m of ascent in 10km. https://t.co/iVo5ZejPE9

[For Goodness Shakes! @fgs_ar]

[Ali] Flying out early Friday morning to the Dolomites for a more 'exclusive' race - only for mountain rescue... https://t.co/CstA4DRbui

[For Goodness Shakes! @fgs_ar]

[Ali] Ring of Steall Skyline Race: A perfect day in Scotland once the morning mist had lifted the sun came out... https://t.co/yvVHAl71ab

[For Goodness Shakes! @fgs_ar]

[Ali] arrived a few days early in fort William for the Ring of Steall Skyline race... https://t.co/L7iwRIb0ml

[For Goodness Shakes! @fgs_ar]

Day 2 of Itera featuring Kevin Stephens https://t.co/grVjBZhwSw

[For Goodness Shakes! @fgs_ar]

Team EB member Kevin Stephens safely ashore after the 2nd leg of Itera was shortened in worsening sea conditions. https://t.co/nhvHwKIY3U

[For Goodness Shakes! @fgs_ar]

https://t.co/G2xta9JRrj

[For Goodness Shakes! @fgs_ar]

Team EB member Kevin Stephens racing in Open Adventure Itera Ireland https://t.co/44XXob03nQ

[For Goodness Shakes! @fgs_ar]

[Ali] Tough Mudder Yorkshire - wi' grit! https://t.co/sByKBn32SC

[For Goodness Shakes! @fgs_ar]

Andy Mitchell, Simon Enderby Barbara Lonsdale Kevin Stephens raced in Raidaran the European Champs last month.... https://t.co/07tu0qtcAt

[For Goodness Shakes! @fgs_ar]

Something different this weekend - but raising money for local childrens hospice and our ward https://t.co/alqKwrn30M

[For Goodness Shakes! @fgs_ar]

Check out the Raidaran photo album to see what the team have been up to in the Pyrenees:... https://t.co/TzDjqy61FD

[For Goodness Shakes! @fgs_ar]

Final standings from Raidaran. Thule Adventure Team are the new European champs, Team Ellis Brigham finish in... https://t.co/6OVI0xgZ13