FHS strength & condo

The official twitter account for Franklin High School Strength and conditioning.

[FHS strength & condo @FHSStrength]

Registration is LIVE for the Summer 2025 program!

https://t.co/zEXssD9XgF

[FHS strength & condo @FHSStrength]

Interested in joining our team for the 2025 summer program? Apply now!

https://t.co/F1jKaNPuFr

[FHS strength & condo @FHSStrength]

Don't forget to follow our instagram @ fhs_strengthandconditioning
https://t.co/tanTVS9ksG for daily updates about the camp!

[FHS strength & condo @FHSStrength]

Switching up our turf work today with some towel tug of war, to make it harder each player has to balance on one foot. This improves their balance and coordination with some fun healthy competition
#strengthandconditioning #highschoolstrengthandconditioning #fhs

[FHS strength & condo @FHSStrength]

ONE WEEK until the best part of summer starts! Lucky for you it’s not too late to sign up, use this link that takes you directly to register! 💪🏼
https://t.co/nlIQ2NFgFe

[FHS strength & condo @FHSStrength]

Interested in joining our staff for this year’s summer strength & conditioning program? We are looking for energetic, dedicated individuals! Head & asst. coach positions available.

Applications due by May 10 📝
@CoachMac222 @MsArnoldPE @CoachMastoPE

https://t.co/mGhmsdVmFt

[FHS strength & condo @FHSStrength]

Registration is open for summer 2024!! Early bird pricing in effect until May 31st - sign up now to reserve your spot! #HuscleForTheMuscle

https://t.co/nlIQ2NFgFe

[FHS strength & condo @FHSStrength]

Thank you to our coaches and athletes for an amazing summer! #hustleforthemuscle

[FHS strength & condo @FHSStrength]

Thank you to our coaches and athletes for an amazing summer! #hustleforthemuscle

[FHS strength & condo @FHSStrength]

Testing our maxes out this week! Monday - Clean & Front Squat, Tuesday - Bench & Pull Ups, and Wednesday - Deadlifts!

[FHS strength & condo @FHSStrength]

That time of the week again...Football competitions!
Tic Tac Toe, medball wheelbarrow runs and toss. Freshman football are working hard in the weightroom. @FHSFAN

[FHS strength & condo @FHSStrength]

Working hard today! Check out our instagram @ fhs_strengthandconditioning for todays mic'd up episode where we mic up one of the coaches!

[FHS strength & condo @FHSStrength]

Getting stronger and stronger everyday...Lots of movement focused turf work and trapbar deadlifts!

[FHS strength & condo @FHSStrength]

Phase 2 going great! Check out our instagram @ fhs_strengthandconditoning for this weeks episode of #micdupmondays

[FHS strength & condo @FHSStrength]

Football doing some competitions this AM! Freshman football learning the ways in the weightroom! @FHSFAN

[FHS strength & condo @FHSStrength]

Starting week 4 off strong! Stay tuned on our instagram @ fhs_strengthandconditoning for another episode of #micdupmondays !

[FHS strength & condo @FHSStrength]

Grind now, play later! #fhsstrengthandconditioning

[FHS strength & condo @FHSStrength]

Rain or shine our athletes are making it happen! Check out our instagram for a new segment coming soon @ fhs_strengthandconditioning

[FHS strength & condo @FHSStrength]

Starting right back up! High school girls and freshman football getting their lift and conditioning in for the day! Check out our instagram for more @ fhs_strengthandconditioning

[FHS strength & condo @FHSStrength]

Day 4 our athletes are working super hard in the weight room and on the turf! #livelaughlift