Many are dying out of STRESS. GET SOME GOOD REST. What is there to life to toil without good rest and fall sick or die leaving all the wealth accrued.
Well, this too is vanity.
𝐊𝐄𝐄𝐏 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 𝐇𝐄𝐀𝐋𝐓𝐇𝐘
Rest And Sleep Are Very Vital To Your Health.
📖Psalm 127:2 GNB It is useless to work so hard for a living, getting up early and going to bed late. For the LORD provides for those he loves, while they are asleep.
Keep your body healthy and strong, through the consistent application of the Word of God, and proper hygiene with a basic health regimen.
Make your body healthier, so you can serve God better!
𝐆𝐎𝐃 𝐁𝐋𝐄𝐒𝐒 𝐘𝐎𝐔
See you in the next episode. Until then be alert.
Your body is your house, and you’re the custodian of it.
Also, keep fit and do physical exercises.
1 Timothy 4:8 says, “bodily exercise profits little;
it doesn’t say that it profits nothing.”
God wants you to be at rest, full of vibrancy, health, and strength.
God wants you to improve and extend your health by learning to care for your physical body.
The biological effects of night are to cause you to sleep, to create the instincts of sleep, yet some people will still not want to give in to sleep when it looms.
Such a lifestyle isn’t too good for your health, and could even impact your eyes negatively.
You’re not supposed to go on for several days without sleep, hoping to make up by sleeping eventually for twenty-four hours.
That’s not ideal!!!!!
God made both day and night on purpose.
The night has a cooling effect on the natural body.
If you’re that way, always cutting back on sleep, then you’ve got to reorder your lifestyle.
For instance, before bed, switch off your mobile devices and quit the nightly online browsing.
It’s recommended to sleep for a certain number of hours every day.
Although some people say, “There’re days that I sleep throughout; and then other days, I just stay awake.”
That isn’t a normal lifestyle.
Ezekiel 11:19
And I will give them one heart, and I will put a new spirit within you; and I will take the stony heart out of their flesh, and will give them an heart of flesh:
@TemiOtedola Please patronize me
Please it takes N0.0K to retweet my hustle
I make Quality Sandals at the rate of 15k
(pre-order 7 working days)
free delivery within Lagos
WhatsApp:+2347054338486
Nationwide delivery✅