@thoughtsquotez_ Happy Mother's Day to all women who have the opportunity to care for another human being. Every day is Mother's Day for those who respect women, mothers, boys and girls. Every day is Mother's Day for those who see their mother in each woman and themselves in each child.
If you don't take anything, you're managing the stress. If you do take something, you're avoiding it. Identify the source of the stress and consciously minimize its impact. Sometimes, stress is deliberately inflicted by unhappy people who enjoy causing stress in others. Identify them and avoid them, unless you need to work with them. In that case, handle the situation professionally. It's a job, after all.