A healthy recipe typically has various wholesome ingredients, including vegetables. What's your favorite healthy recipe? Share it with our community in the comments!
#NationalNutritionMonth
At Finding Justice: A Flower and Vegetable Garden, we help under-served communities in the Chicago area get fresh, healthy food. We carry a wide variety of affordable seasonal vegetables, fruit, herbs, and edible flowers. Call (312) 291-1982 to order pickup or delivery!
Today is National Spinach Day. This leafy grain is high in fiber, zeaxanthin, lutein, calcium, iron, and vitamins C, A, and K. It can be eaten raw or cooked, and supports everything from eye to bone health, so it's an excellent addition to your diet.
At Finding Justice: A Flower and Vegetable Garden, our seasonal produce is delicious, nutritious, healthy for the planet, and affordably priced. Visit our website to explore our current selection: https://t.co/V5PznrmGo5