If you're ever lost/stranded change your voicemail immediately to say where you are, who you were with, what time you arrived etc. When people notice you're missing and start calling you, the voicemail may just save your life especially if your phone goes dead or you have no service.
someone told me yesterday that when they feel nervous about trying something new & their heart starts beating really fast, that they call it their “inner applause” because their body is cheering them on, and i think that’s the best narrative adjustment ever.
There’s a Japanese legend that says,
“If you feel like you’re losing everything, remember, trees lose their leaves every year, yet they still stand tall and wait for better days to come.”
You can literally feel it in your soul when it's time. time to move on from people, time to make a change in your life, time to get rid of unhealthy habits, time to want more for yourself. At some point, you'll just know. That's your call.