happy

[Syed Saddiq @SyedSaddiq]

You know what’s even crazier.

Yang dedahkan video Aktivis kemanusiaan “diseksa” bukannya media,

Tetapi Menteri terkeji itu sendiri.

Dengan bangga upload di social media.

Dah terbiasa menyeksa kerana tahu, “I am above the law & no one can touch me”

Judging based on the world’s response,

The tide is turning & more people are waking up the horrors of this brutal inhumane regime.

Siapa kata pejuang sumud tiada “taring”.

They’ve woken up the world to the atrocities which are taking place.

[fofik @benfofik]

sadece bu küçük kuşun canı bile israilden daha değerlidir.

[hana 🇵🇸 @sylviiasoven]

i feel so guilty for being able to live normally while being aware of the fact that there's people dying to exist. there's literal people who are being killed for nothing.

[The Resonance @Partisan_12]

THE WORLD DID NOT TALK ABOUT THE CHILD IN GAZA AS MUCH AS IT TALKED ABOUT THE NIHILIST PENGUIN.

[MOHAMMED𓂆 @Mo7mmd30]

Everyone felt sad for the penguin walking alone and the monkey rejected by his mother. But this video is far more heartbreaking, yet it didn’t receive the same attention.

[Gabbar @Gabbar0099]

It's hard to believe how history can repeat itself even more harshly. I never thought I'd see scenes from the movie 'The Pianist' come to life before my eyes, especially this scene. I've been trying to shake off the image from my mind all day, but I can't seem to.💔🇵🇸

[kakyo 🥐 @kakyo_17]

please never forget about Palestine

[Irfan_newboys🇲🇾🇵🇸🏳️🏴 @Marchfoward]

GAZA DIUJI LAGI

Selepas kemusnahan rumah dan harta benda, kehilangan mereka yang tersayang dan tiada bekalan makanan

Kini Gaza diuji dengan ribut pasir yang menyebabkan ramai rakyat Gaza sesak nafas

[Anish Moonka @anishmoonka]

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved.

A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories.

Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other.

Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent.

A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education.

There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost.

The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

[MO @Abu_Salah9]

A clip that left the world in disbelief and horror.
Israel did this.

[Taspia ౨ৎ @tillgetomywife]

They are heavily bombing lebanon now. Guys please pray for lebanon. And dont stop talking abt whats happening in west asia rn

[Dr.Hamza Alsharif 🇵🇸 @Hamzasharif5750]

If you hate israel, repost this.

I want to test something.

[B L A K E L E Y™℠©® LLC @_iamblakeley]

I don’t know how anyone can watch this without their blood boiling.

These thugs just keep terrorizing and stealing from the Palestinians and they have no weapons to even protect themselves.

It’s fucking enraging.

[YourFavoriteGuy @guychristensen_]

The more you hear from Israel the more you understand they’re the problem

[ً sofia ꕤ @lacyspov]

don’t you remember when you came into a mosque during Ramadan and started attacking Muslims that were peacefully praying in 2023 for ur own pleasure? because I do. https://t.co/yF0QVkccFc

[Ayah𓂆 @Ayahgaza0]

They used to decorate their homes for Ramadan… now they’re decorating their tents.
And all of this is because of Israel!!!

[Meral Hussein-Ece @meralhece]

Palestine children are living in Hell.

[Stop The Bollocks with Mirabel @MirabelTweets1]

This is why the entire world hates Israelis

[Mel @Villgecrazylady]

We will NEVER forget. And we won’t be letting any of the people who enabled and defended this forget either.

[Suppressed Voices @supressedvoic]

Israel killed all these Palestinian journalists .don't look away