Fire & Ice Therapy

The F.I.T. Roller and F.I.T. Ball are the first devices of their kind to add either HOT or COLD temperatures to the self-massage process.

[Fire & Ice Therapy @fireicetherapy]

COMING SOON to a local gym NEAR YOU. The F.I.T. Roller. Click the link in our bio to buy direct➰
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#health #fitness #fit #envywear #workout #bodybuilding #cardio #gym #diet #getfit #eatclean #exercise #instapicoftheday #plantarfasciitis #foamrollers #rollers #foamroller

[Fire & Ice Therapy @fireicetherapy]

Morning Detroit! Starting the day off right with F.I.T. products. Fire & Ice Therapy Roller works wonders on your body! Perfect partnership! #detroitthrive, #letsthrive, #thrivefit
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#motivation #crossfit #weightloss #balance #cleaneating #foamroller #rolling #fitness

[Fire & Ice Therapy @fireicetherapy]

FIRE & ICE’S C.J discusses 4 methods to create great “Glide & Slide,” Learn how the F.I.T. Products are equipped to best help you.
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#fitlife #strength #repost #sports #flexibility #foamrollers #plantarfasciitis #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

New Fire 🔥 & Ice ❄️vid. Muscle recovery is crucial to your performance...the F.I.T. Roller is here to help🔛

https://t.co/jGh1bENeWL

#motivation #crossfit #weightloss #yoga #fitnessgoals #exercisethese #fitlife #strength #sports #flexibility #foamrollers #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

Flips, cartwheels and handstands celebrating relief after using the F.I.T. Roller. Thanks @sandiegoyogateacher. Your awesome.
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#motivation #crossfit #weightloss #balance #cleaneating #determination

[Fire & Ice Therapy @fireicetherapy]

Mr. Steve Ford participating in the California International Marathon @runsra_cim, using the F.I.T. Roller to prep. Congrats @steve_4d❄️🔥
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#health #fitness #fit #envywear #fitnessmodel #foamrollers #rollers #foamroller #carpaltunnel #instapicoftheday #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

After back surgery I couldn’t bike longer than 30 min. Now I’m up to over an hour, afterwards I pop a couple cubes in the F.I.T. Roller/Ball and create my own therapeutic routine. The benefit of temp control in secs makes this Roller one of a kind

https://t.co/EvxTTpZLtH

[Fire & Ice Therapy @fireicetherapy]

The fire & ice therapy products have made a nice home in athletics where the added INSTANTANEOUS benefit of heat/cold has a measurable difference on preparation and/or recovery⛹️‍♂️
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#foamroller #carpaltunnel #health #fit #fitness #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

Today’s task. Help a member reduce excessive tension & muscle tightness. We added some 🔥heat to the F.I.T Roller and not only did he feel immediate relief, but he also made our day by bragging to other members about how much the F.I.T. Roller helped with his recovery time.

[Fire & Ice Therapy @fireicetherapy]

Pick a sport, any sport & the F.I.T. Roller will tag along and help you warm up or recover ... Whatever you need.
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#health #fitness #fit #workout #cardio #gym #train #diet #getfit #eatclean #exercise #plantarfasciitis #foamrollers #foamroller #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

F.I.T. Family this is Brian Cocker, director of the fitness and racket center at Keowee Key, Salem, SC. Brian works with tennis 🎾/ golf ⛳️ pros. Listen first hand about how his athletes use the F.I.T Roller (both with heat & cold). Thanks Brian!
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#health #fitness #rollers

[Fire & Ice Therapy @fireicetherapy]

Get an extra 20% OFF (through November 26th) your order at checkout by using the coupon code ”BLACKFRIDAY.” 🔛 click below to buy direct.

https://t.co/fZC8xww057

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#health #fitness #fit #envywear #fitnessmodel #fitnessaddict

[Fire & Ice Therapy @fireicetherapy]

Get an extra 20% OFF (through November 26th) your order at checkout by using the coupon code ”BLACKFRIDAY.” 🔛 click below to buy direct.

https://t.co/fZC8xww057

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#health #fitness #fit #envywear #fitnessmodel #fitnessaddict

[Fire & Ice Therapy @fireicetherapy]

Get an extra 20% OFF (through November 26th) your order at checkout by using the coupon code ”BLACKFRIDAY.” Click the link below to buy direct! 🔛

https://t.co/jGh1bENeWL

#lifestyle #diet #getfit #exercise #plantarfasciitis #foamrollers #foamroller #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

Get an extra 20% OFF (through November 26th) your order at checkout by using the coupon code ”BLACKFRIDAY.” Click the link below to buy direct! 🔛

https://t.co/jGh1bENeWL

#lifestyle #diet #getfit #exercise #plantarfasciitis #foamrollers #foamroller #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

“Shotgun.” Really regretting teaching the F.I.T. Roller the rules to sitting in the front seat✅
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#health #fitness #fit #cardio #gym #train #training #health #healthy #getfit #eatclean #exercise #plantarfasciitis #foamrollers #rollers #foamroller #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

Use the code BLACKFRIDAY at checkout And you get an extra 20% off any order

[Fire & Ice Therapy @fireicetherapy]

Use the code BLACKFRIDAY at checkout And you get an extra 20% off any order

[Fire & Ice Therapy @fireicetherapy]

BLACK FRIDAY Sale...Actually the Pre-BLACK FRIDAY SALE. Use the code BLACKFRIDAY @ checkout to get 20% off any order
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#health #fitness #fit #gym #train #instagood #diet #exercise #plantarfasciitis #foamrollers #rollers #foamroller #instapicoftheday #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

BLACK FRIDAY Sale...Actually the Pre-BLACK FRIDAY SALE. Use the code BLACKFRIDAY @ checkout to get 20% off any order
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#health #fitness #fit #gym #train #instagood #diet #exercise #plantarfasciitis #foamrollers #rollers #foamroller #instapicoftheday #carpaltunnelsyndrome

[Fire & Ice Therapy @fireicetherapy]

Curiosity DID NOT kill the cat!Curiosity led to this F.I.T. friendly family feline to deciding that she needed her very own F.I.T. Roller. Click the link in our bio to order. Your body deserves the very best, follow your curiosity🐯

#foamroller #rolling #foamrolling #fitness

[Fire & Ice Therapy @fireicetherapy]

Charles Johnson gives some great advice before lacing up to play #pickleball.

“ROLL OUT YOUR CALVES.” Love these quick tips

#diet #getfit #eatclean #exercise #plantarfasciitis #foamrollers #rollers #foamroller #carpaltunnel #instapicoftheday #carpaltunnelsyndrome