First Mile Care

Preventative chronic care company with CDC Full Recognition for its #Diabetes Prevention Program (#DPP) offering personalized, hyperlocal #prediabetes coaching

[First Mile Care @first_mile_care]

“The National #Diabetes Prevention Program (#DPP) needs to be able to reach all 96 million people, which means the scale of the solution has to actually scale to the problem,” says @kpronn

Read more from @SaraTheIceBerg via the @AmerMedicalAssn https://t.co/jUvbDcNRDd

[First Mile Care @first_mile_care]

Study: #Diabetes onset at early age increases #dementia risk. Preventing or delaying progression of #prediabetes to #type2diabetes w/ #healthylifestyle will substantially reduce future burden. Take the #DPP for #lifestylechange! https://t.co/LmVRXPGApP

[First Mile Care @first_mile_care]

Study of 10K US adults finds estimates of #type2diabetes risk are over- or -under-estimated for racial groups which may affect priority for preventive interventions. #diabetesprevention #prediabetes #DPP #SDH #WellnessWednesday https://t.co/IHKuut9Kak

[First Mile Care @first_mile_care]

When #food shopping, it’s really important that you don’t allow your budget to steer you towards cheaper junk foods. Learn more from our #Diabetes Prevention (#DPP) coaches #prediabetes #WellnessWednesday
https://t.co/cjleMREjhv

[First Mile Care @first_mile_care]

Tufts Univ study in @NatureMedicine correlates poor diet with 70% of new #type2diabetes diagnoses worldwide. #lifestylechange #healthyeating #diabetesprevention #DPP #prediabetes #WellnessWednesday https://t.co/CVUjY0hrcH

[First Mile Care @first_mile_care]

No one food leads to #prediabetes, but a new study recommends limiting processed meat & refined carbs (rice & wheat). Think about foods to add & swaps you can make. #healthyeating #preventType2 #DPP https://t.co/klWVA0KJQt

[First Mile Care @first_mile_care]

Study shows more young Americans today have #prediabetes yet many are unaware of their risk & thus don't make #lifestylechanges that could reverse status. #type2 #diabetesprevention #DPP #WellnessWednesday https://t.co/HxbmLXCfHi

[First Mile Care @first_mile_care]

Protein & fat as well as glucose metabolism play a role in reversing #prediabetes & #type2diabetes risk. Tufts Univ nutrition professor has some advice. #healthyeating #diabetesprevention #DPP #WellnessWednesday

https://t.co/jq729EnWJU

[First Mile Care @first_mile_care]

Study published in JAMA Cardiology evaluated the effect of 7 modifiable risk factors on cardiovascular health. #LifestyleChange makes a difference in people with #type2diabetes or #prediabetes. #DPP #healthyheart

https://t.co/45wcCFLRnW

[First Mile Care @first_mile_care]

"First Mile Care provides you with the tools, knowledge, & guidance to lose #weight & get control of your #A1C."

Learn more about our #Diabetes Prevention Program from Coach Kara's @fitwithkara #DPP participant https://t.co/hDVAChZRDZ

[First Mile Care @first_mile_care]

Snacking is as American as Mom & apple pie, but it can be the downfall of a #healthylifestyle goal involving weight loss. Take a look at your snacking habits & make some #healthysnack swaps. #prediabetes #DPP #WellnessWednesday https://t.co/ve9CYusXA0

[First Mile Care @first_mile_care]

The #DiabetesPreventionProgram #DPP educates participants with #prediabetes on #healthylifestyle choices, including better food options. That doesn't mean giving up dessert! There are still plenty of ways to satisfy your sweet tooth. #WellnessWednesday https://t.co/tHsb41aSMa

[First Mile Care @first_mile_care]

Follow the FITT principle in your #fitness plan for optimal effectiveness, which stands for Frequency, Intensity, Time, & Type. #wellness #healthylifestyle https://t.co/7sVPof8Wrs

[First Mile Care @first_mile_care]

Columbia Univ: It's well known that exercise can help control blood sugar & prevent #type2diabetes, but what's new is how beneficial frequent, short bouts of movement are - even 5 min every 30 reduces the harm of sitting. #wellness https://t.co/b6SDQdDvJU

[First Mile Care @first_mile_care]

#Food prices have shot higher in the last year than most of us have ever experienced.

Learn tips that can help with your meal ingredient purchasing decisions from our #Diabetes Prevention (#DPP) coaches #WellnessWednesday #prediabetes https://t.co/VtWj8WRJ9y

[First Mile Care @first_mile_care]

We offer #DiabetesPrevention #lifestylechange classes in the Greater Detroit/Ann Arbor region for participants with #prediabetes referred by Henry Ford Health physicians & others. Ask your dr about #DPP! https://t.co/EIAHKI0vwT

[First Mile Care @first_mile_care]

Study in @JAMA_current using 2009-2020 data sees rising cardiovascular risk factors such as diabetes & obesity in young US adults, especially Black, Hispanic & Mexican American people. #DPP #prediabetes https://t.co/EaFUQL6HDt

[First Mile Care @first_mile_care]

Most effective #diabetes prevention isn't via weight loss drugs; it's through making sustainable lifestyle changes involving healthy eating & regular exercise. Stop #type2 BEFORE it happens by reversing #prediabetes status. https://t.co/YM5Ui9u2bp

[First Mile Care @first_mile_care]

Sandwiches are the Number 1 source of sodium & saturated fat in Americans’ diets & contribute 7% of daily added sugars, according to federal survey data. #healthyeating #WellnessWednesday https://t.co/RLSwx1xqyd

[First Mile Care @first_mile_care]

"... sick care is still dominant .... America’s #healthcare system needs a better approach to make preventive care the priority, rather than an afterthought." #prediabetes #type2diabetes #diabetesprevention #DPP https://t.co/eBKp230ePT

[First Mile Care @first_mile_care]

Healthy, Hunger-Free Kids Act resulted in BMI decrease across ages & income levels in 2005-2020 study. Revamped US school breakfasts & lunches for healthier options. #nutrition #wellness #obesity #WellnessWednesday https://t.co/EWmCtn0VZW