𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐅𝐢𝐫𝐬𝐭 𝐊𝐚𝐧𝐚𝐩𝐡𝐚𝐧 🎂🎁🌻
Happy 28th Birthday, First! 🧡✨@Firstkpp
Wishing you a year full of happiness, good health, and many beautiful moments.
I hope you get to do what you love, spend time with the people you love, and smile a little more every day. You deserve so much happiness.
FIRST 28TH SPECIAL DAY 🎉
#28thHappyFirstDay
#Firstkanaphan #กองทัพของเฟิร์ส
Happy 28th birthday @Firstkpp ! 🤍
May this new chapter bring you endless happiness, love, success and everything your heart wishes for.
We’re so proud of you and will always be by your side. 🧡
Your international fans 🌏
FIRST 28TH SPECIAL DAY
#28thHappyFirstDay
¡Feliz Cumpleaños First! 🥳🎂
Las bases de fans de LATAM se están uniendo para celebrar el cumpleaños de First con 2 hermosos Tuktuks que recorrerán las calles de Tailandia
Colaboradores: @Khaotungmx@firstkhaotungbr@Somscolombia@firstkhaoargfc@Firstkhaomty@First_Memorie@Etiqueta@mrtuktukk
🛺💨
Período: 3 de septiembre - 9 de septiembre
Ruta: Chula, MBK, Siam, China Town
DÍA ESPECIAL DE FIRST 28
#28thHappyFirstDay
#TheInvisibleDragon#เคียงมังกร#FirstKhaotung#เฟิร์สข้าวตัง
Today’s training vs. Traditional Lion Dance 🦁🐲
Today’s intense Aerial Rope conditioning, deep flexibility work, and partner acrobalance training perfectly align with the physical and technical demands of traditional and high-pole lion dance in several key aspects:
1️⃣ Simulating "Pole Climbing" & "Mid-air Leaps"
High-pole Jumps: Modern high-pole lion dance involves stakes ranging from 1.2 to 3 meters high. Performers must execute long-distance leaps across these dense poles.
Aerial Suspension: In traditional "Cai Qing" (plucking the greens), performers often dangle from high structures using one hand or feet. The gripping and balancing techniques are identical to what they are practicing.
2️⃣ Extreme Upper-body & Core Explosive Strength
Lion Head Control: The front performer requires tremendous grip and core stability to lift and manipulate the heavy lion head while suspended mid-air.
Partner Stunts: Moving from a one-handed side extension balance to a standard high-pole double-lifting pose requires absolute elite-level acrobatic core control and strength from both partners!
3️⃣ Aerial Awareness & Coordination
Lion dance requires a true unity to express emotions mid-air. Suspension and balance training help actors adapt to the sensation of losing ground support, allowing precise body control.
4️⃣ Extreme Flexibility & Injury Prevention
To perform lifelike lion movements — such as deep crouches on top of high poles or extreme high-kicks — performers must have maximum flexibility.
Executing a standard high-pole dual-lift strike while holding a high single-leg lift with arms spread wide perfectly demonstrates how intensive stretching expands their range of motion and protects their joints from high-impact landings.
💡 In modern theatrical productions, lion dance heavily merges with contemporary acrobatic arts. Therefore, integrating "Lion Dance + Aerial Stunts + Core Balance" is an incredibly smart, highly professional choice by the production team.
These training sessions require overcoming pain, fatigue, sweat, and even minor injuries. I admire every effort you've made! I'm incredibly proud of you 🥹👍
Looking forward to The Invisible Dragon 🐉🔥
A tribute to the team 🙏
Thank you P'Ja @TheRealYossie for everything 🙏
Included below is a video of traditional lion dance training, showing how to jump from the ground to the plum blossom poles for a performance and then back to the ground ⬇️