Paula

Twitterholic... Loves to laugh, travel and read mad tweets!!!

[Paula @fishgoat]

#Womensupportingwomen #Prolapse #Youarenotalone

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#Prolapse
#Emotionalwellbeing
#Womenshealth
#Womenswellness

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#Prolapse
#Emotionalwellbeing
#Womenshealth
#Womenswellness

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It's that feeling of isolation and fear because of unexpected changes in our bodies. You're not alone x
#Women #Prolapse ##Womenshealth #Emotionalwellness

[Paula @fishgoat]

#Womensupportingwomen #Pelvichealth #Youarenotalone

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If you’ve just realised you might have prolapse, read this slowly:

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Have you noticed unfamiliar changes in your body? Pressure, bulging, pain? You're not alone.
#Womenshealth #Pelvicfloor ##emotionaljourney

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Why aren’t we warned about this?

I read that from a woman recently.

And I haven’t stopped thinking about it.

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Some women get very quiet when this first happens.

Not because they don’t care.

Because they don’t want it to be real.

#WomensHealth #EmotionalWellbeing

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#Womensupportingwomen
https://t.co/czXIGvN4MF

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Have you said...

"I'm busy."

"I'm tired."

"Maybe another time."

Sometimes those were true.

Sometimes...

they were simply easier than explaining
#Womensupportingwomen #Yournotalone #Emotions

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Monday will arrive soon enough.

For now...

Finish your tea.

Watch another episode.

Sit in the garden.

Read one more page.

#Womensupportingwomen #Strongertogether #Youarenotalone #Womenshealth

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Sometimes that's all you're hoping for. A few minutes where your mind settles somewhere else. A moment that feels familiar. A little glimpse of yourself beyond prolapse.
#WomensHealth #Prolapse #YouAreNotAlone

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A diagnosis tells you what it is.

A conversation helps you understand what it means.

#Womensupportingwomen #Prolapse #YouAreNotAlone

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Sometimes the biggest step isn't confidence.

It's simply feeling ready enough to begin.

#WomensHealthMatters #Prolapse #YouAreNotAlone

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If something you read or see here feels familiar, you’re always welcome to share it.
Not everything needs to be explained out loud… sometimes sharing a post says enough.
It might help someone understand what you haven’t found the words for yet.
Or help another woman.

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Sometimes it's not a big moment that catches your attention. It's something small. A familiar feeling that isn't quite the same. A new sensation. A question that quietly appears.

#WomenSupportingWomen #Prolapse #YouAreNotAlone

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Sometimes it isn't about having a perfect day. Sometimes it's those few unexpected moments when your mind is somewhere else. A song. A walk. A cup of tea. Then you realise... you hadn't thought about prolapse for a little while
#WomenSupportingWomen #Prolapse

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#Womensupportingwomen #Emotionalhealth

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Wondering. Checking. Questioning. Looking ahead. Looking back. If that sounds familiar, you're certainly not the only one who's ever thought it
#WomensHealth #Prolapse #YouAreNotAlone

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1% better can make a big difference
#WomenSupportingWomen #Prolapse #Emotional

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Gentle movement at your pace
#WomensHealth #Pelvicfloor #WomenSupportingWomen