mercer

Chord Enjoyer 🎹 |Polymath 🤓| Relational Mindfulness Practitioner🧘‍♂️| Question live-er ¿| Love Enthusiast 💕|Consiousness Explorer 🧠| Link to my music 🎶 ⬇️

[mercer @fishpresskeys]

BRB gonna try only moving from Love / enjoyment / curiosity 

Will report back

[mercer @fishpresskeys]

The you that is aware is the real you

[mercer @fishpresskeys]

What happens if you shift your attention away from fear and towards the part of you that is aware of “fear” in the first place?

[mercer @fishpresskeys]

@neuroblossom 💪

[mercer @fishpresskeys]

We need highly sensitive people being strong instead of fragile

Speaking from personal experience

HSP gang rise up

[mercer @fishpresskeys]

If u could choose between a life where you’re emotionally connected to your work and one where you’re not

Why would u ever choose the latter

Regardless of money

[mercer @fishpresskeys]

Emotional connection and Productivity are two sides of the same coin ? :0

[mercer @fishpresskeys]

@jambarree Dan Siegel for IPNB

and the book “Flow” by that Mihaly guy ;)

[mercer @fishpresskeys]

So far IPNB (Interpersonal Nuerobiology) and Flow State Research are the most compelling stories I have found for explaining human behavior

[mercer @fishpresskeys]

@alexisgallagher Strength & Growth are highly correlated!

The more you grow as a person in an aligned direction that you want to be growing in

The more confident, aligned and purposeful you become . + inwardly coherent / harmonious

[mercer @fishpresskeys]

Which is for most people (excluding eg highly advanced meditators) is coupled to sensory stimulus and external environment

especially stimulus and environmental factors that have to do with Other people

[mercer @fishpresskeys]

And we also crave meaning , purpose etc

[mercer @fishpresskeys]

Trying to be an more of an Identified Flying Object these days and less UFO

[mercer @fishpresskeys]

If you don’t focus on it will recede into the background

If you focus on it it will grow / take up more space in your consciousness over time

^ Generally true for most things

[mercer @fishpresskeys]

Communicate that depth as loudly as the others and it will be more powerful

[mercer @fishpresskeys]

It’s all about how well-calibrated your moment-to-moment actions / experience are to your infinite & unattainable purpose / aspirations

[mercer @fishpresskeys]

Playing an instrument as a spiritual practice to channel a higher energy

[mercer @fishpresskeys]

Feeling seen does not have to be rare.

You can practice showing/expressing yourself to the people in your life

You can be as seen as you want to be ; make yourself visible

[mercer @fishpresskeys]

Show love