Jeff Anderson

Director of Sports Performance Fisk University. MBB, WBB, and VB Also middle and high school Performance Coach

[Jeff Anderson @fiskstrength]

https://t.co/5r0e5aDh92

[Jeff Anderson @fiskstrength]

https://t.co/kkpcOJCLfQ

[Jeff Anderson @fiskstrength]

There will always be obstacles, but overcoming them is where the true glory lies.

Stay Ready and Keep Grinding 🦾

@HoskinsKj
@kendallehoskins
#offseason #offseasongains💪 #football #footballforlife

[Jeff Anderson @fiskstrength]

https://t.co/GY2KpX01s4

[Jeff Anderson @fiskstrength]

Change of Directions Drill

With the young guys 💪🏽.
#changeofdirection #agility #speed #agilitytraining #training

[Jeff Anderson @fiskstrength]

Movement is 🔑

A session w/Rachel this past week.
#tennis #tennisplayer #tennisfitness #tennis🎾 #strengthandconditioning #lateralquickness #lateralmovement #plyometrics #plyometricstraining

[Jeff Anderson @fiskstrength]

Working Stay Ready

[Jeff Anderson @fiskstrength]

Preciate at @coach.ag and his @spt_mbb guys for having me out today 💪🏽.

Stay Ready @jasportsperformance

Discipline is the Bridge between talent and execution, between potential and performance.

If you’re looking for Strength Coach to come work with your team 👋🏾

[Jeff Anderson @fiskstrength]

When they ask….

Train to 🏆.

Tennis 🎾 and Cross Country Athletes working hard 💪🏽.

Jasportsperformance - Training athletes no matter what sport you participate in. Stay Ready
#tennis #crosscountry #athlete #fitness #plyometrics #strengthandconditioning #conditioning

[Jeff Anderson @fiskstrength]

Performance Day w/ @3_brianjoness @3_brianjones

Grinding during Fall Break 💪🏽. ⚾️🏀

How Bad do you want it? Are you willing to put in the work? It’s up to you ….. Stay Ready

#baseball #baseballislife #basketball #stayready #grind #performance #conditioningtraining

[Jeff Anderson @fiskstrength]

Translating movement to his sport 💪🏽

@therealace10

Season is approaching watch out 😤

#movement #movementculture #sportsperformance #agility #lateralmovement #quickness #watchout #stayready #stayreadysoyoudonthavetogetready #wegrinddifferent #sportsperformancetraining

[Jeff Anderson @fiskstrength]

Saturday: Plyometric & Agility Session

Let’s Go 💪🏽

Overcoming All Obstacles “ Stay Ready “

#stayready #athletes #agility #agilitytraining #plyometrics #plyometricstraining #workout #saturday #grind #gettingbetter

[Jeff Anderson @fiskstrength]

Putting in that work this summer 💪🏽.

Hard Work 🛠️

#middleschoolathlete #athlete #hooper #hoops #balleralert #bballislife #basketball🏀

[Jeff Anderson @fiskstrength]

Tuesday Grind 💪🏽:

Out Work Your Competition

#stayready #stayreadysoyoudonthavetogetready #embrace #embracethehustle #outworkeveryone #outworkme #sportstyle #fitness #sportstraining #sportsperformance #sportsperformancetraining

[Jeff Anderson @fiskstrength]

S/O to the young ladies @goodsquadbasketball for coming through today and workin 💪🏽.

Mondays are made for moving and jumping

Each day is a new day. How will you get better ?

#youngathletes #femalehooper #stayready #newday #agility #agilitytraining #plyometrics

[Jeff Anderson @fiskstrength]

Core getting right 💪🏽
Ej and Carson

#core #athletes #hoopers

[Jeff Anderson @fiskstrength]

Warmup this morning with you fellas.
#strength #agility #warmup #speed

[Justin “J-Hop” Hopkins @JustinHopkins26]

@fiskstrength #stayready

[Jeff Anderson @fiskstrength]

@JustinHopkins26 Ok

[Jeff Anderson @fiskstrength]

We Out Here Every Sunday 🏈

📍: Hendersonville, TN

Let’s Better Each and Everyday 💪🏽

If you stay out on Hendersonville/ Gallatin we’re in your backyard 👀💪🏽.

#beechfootball #beechhighschool #gallatintn #gallatinhighschool #gallatinfootball #knoxdossmiddleschool