Fit 4 Defense

An interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness

[Fit 4 Defense @fit4defense]

https://t.co/2oDygJZwzy says bullied kids are more likely to suffer depression, anxiety & decreased academic achievement, while bullies are more likely to abuse substances & engage in risky behaviours. Let Fit4Defense teach you how to master skills to help these children overcome

[Fit 4 Defense @fit4defense]

From the principal of an Okanagan middle school: Fit4Defense is an amazing program that has helped with the overall climate in my school. There was a huge transformation in terms of students accepting responsibility for their own behaviour & contributing to a positive environment

[Fit 4 Defense @fit4defense]

Our next instructor workshop takes place on Nov 26 & 27 in North Vancouver. If you are interested, contact us at [email protected]. For more info visit our website at https://t.co/eJWjuVAIaz

[Fit 4 Defense @fit4defense]

It's been a while since we've tweeted, but we're still going strong, and lots of exciting things are happening, not the least of which is the publication of "Bullying Stops Here," written by Fit4Defense founder Suzanne Jean. Get it on Amazon! https://t.co/llBjvCVG5m

[The Official STOMP Out Bullying @STOMPOutBullyng]

We are ALL capable of creating #unity! Treat people as individuals, not as representatives of their race. Allow yourself to get to know a person, their beliefs, thoughts, and character by how you encounter them instead of any assumptions you may have of them. #inclusion #Chan ...

[The Official STOMP Out Bullying @STOMPOutBullyng]

Be Kind! To practice #kindness is to make the world a better place. Do your part!
#ChangeTheCulture

[Fit 4 Defense @fit4defense]

Calling all seniors! Come join this fun 4-week Stand Strong program. Improve your confidence, balance, flexibility & strength. Learn to recognize, avoid & respond to potentially risky situations in the home and community. Feb 7, 14, 21, 28, 3:00-4:15 at Barclay Manor, Vancouver

[The Official STOMP Out Bullying @STOMPOutBullyng]

We've got many #resources on our website to help you prevent and respond to #bullying & #cyberbullying. Take a look: https://t.co/lLoGRIMoEM #GetHelp #ChangeTheCulture

[The Official STOMP Out Bullying @STOMPOutBullyng]

#Kindness is contagious, and together we can grow the good & make the world a better place. Let's make 2019 the kindest year ever! #dogood #KindnessMatters

[The Official STOMP Out Bullying @STOMPOutBullyng]

#Stats: 1 in 5 kids are bullied in person and 2 in 5 are bullied online. Let’s unite against #bullying & #cyberbullying. There’s so much we can do: https://t.co/5spX1vgR82

[Fit 4 Defense @fit4defense]

A big thank you to the students of the Douglas College Psychiatric Nursing Program for their kind donation towards Fit4Defense youth fundraiser. We really appreciate your care and contributions! HAPPY HOLIDAYS TO ONE AND ALL!

[Fit 4 Defense @fit4defense]

Last chance to get your tickets!! Don't miss out on this fun event!

[Fit 4 Defense @fit4defense]

Still time to get tickets! Just Singin' Round sponsors F4D at the Stanley Park Rowing Club on Dec 4. Join the fun & get into the Christmas spirit! Fabulous door prizes! Great food and better company & entertainment! Only $25! Tickets at PayPal https://t.co/ilQlcCkttC

[Bullying Research Network @BULLY_RESEARCH]

Research examining the relationship between social anxiety, social withdrawal, traditional bullying, and cyberbullying. #stopbullying

Coelho, V. A., & Romão, A. M. (2018). The relation between social... https://t.co/VeRmjWUd0n

[Pink Shirt Day @pinkshirtday]

Here are some strategies for online safety! Visit our website (https://t.co/hY0eEztKAc) for more information, and support #pinkshirtday to fund organizations that stand against bullying with kindness and respect. #BCKids #JoinTheMovement

[PREVNet Inc. @PREVNet]

#Bullying is more than social pain - it can have impacts on physical health and wellbeing. Find out more on our #BAW2018 blog today written by PhD student @css_sanderson, who works with @tvaillancourt13 on bullying and the brain. https://t.co/uY3EdH73Ii

[Fit 4 Defense @fit4defense]

Happy Thanksgiving to all our American friends!

[Fit 4 Defense @fit4defense]

Still time to get tickets! Just Singin' Round sponsors F4D at the Stanley Park Rowing Club on Dec 4. Join the fun & get into the Christmas spirit! Fabulous door prizes! Great food and better company & entertainment! Only $25! Tickets at PayPal https://t.co/ilQlcCkttC

[Right To Play Canada @RightToPlayCAN]

The world doesn't need more war and conflict. It doesn't need more child soldiers. What it needs is inspired youth rising above adversity to change the world for the better. #HelpThemRise at https://t.co/f1861wUxLg

[Anti-Bullying Pro (from charity The Diana Award) @AntiBullyingPro]

Today is #StopSpeakSupport Day, part of #AntiBullyingWeek. Together we can help tackle cyberbullying. If you see bullying online, use the Stop Speak Support code of conduct.