Catriona Dixon

Exercise enthusiast inspiring my world to become healthy, fit and strong for long. Sharing my fit and fat burning knowledge at Trinity College Dublin.

[Catriona Dixon @fit_trix]

Flying into the weekend with my to do list.. @tcdsports

[Catriona Dixon @fit_trix]

@joerogan @elonmusk What is with the ads? Not applicable to his worldwide audience, very american!hard listen to the conversation, ads ruin it.

[Catriona Dixon @fit_trix]

@architectmark Epic night!!!

[Hoganstand Meath @HSmeath]

All-Ireland Ladies SFC final full-time: Meath 3-10 Kerry 1-7.

AND STILL... ALL-IRELAND CHAMPIONS!!! The Brendan Martin Cup is staying put in the Royal County #gaa #meathgaa #backtoback

[RTÉ Rugby @RTErugby]

FT: New Zealand 22-32 Ireland

It's a historic series victory for @IrishRugby in New Zealand after winning a dramatic deciding third Test against the @AllBlacks in Wellington #rterugby #NZLvIRE

https://t.co/bl1NEw7hVY

[Department of Culture, Communications and Sport @DeptCultureIRL]

Ministers @cathmartingreen & @DonnellyStephen opened the Art of being Healthy & Well Symposium today🎨🏥

Co-hosted by @creativeirl @HealthyIreland @HSELive & the @artscouncil_ie, the event highlights the positive impact of creativity on our health

More➡️https://t.co/EBVXwLPBiV

[Catriona Dixon @fit_trix]

@ConorLav14 Some win @ConorLav14, what a moment in time!!

[Catriona Dixon @fit_trix]

A great man passed yesterday, his book 'The social conquest of Earth' was life changing, Peace E.O Wilson.

[National Geographic @NatGeo]

A pioneering biologist and conservationist, Wilson pushed for a world in which humans share the planet with other species, instead of driving them into extinction https://t.co/w2dbsC69Wi

[Trinity Sport @tcdsports]

Free for @tcddublin students! Sign up now for unlimited access to TrinitySport+ for the month of May 😉

We're here for you during your exams 🙌 Access to almost 30 live classes a week & on demand content🔥

Sign up 👉🏻 https://t.co/FGF4exZwSF

#TrinitySport+ @tcdsu @tcdglobal

[Catriona Dixon @fit_trix]

Getting my CV fitness on the grounds of Trinity College Dublin = Fresh Air, Vitiman D & BDNF among the many physical, mental and health benefits from exercising outdoors #opoutside

[Trinity Sport @tcdsports]

Trinity Sport fitness instructor @fit_trix is here to prepare us for the ‘Step Up’ Mont Blanc challenge 🙌🏼🏔

All you need is to find a step, set your timer and sweat it out with these easy moves!

✅ 1 min per exercise x 4 sets

#StepUpChallenge #Hiking #Climbing @tcddublin

[Catriona Dixon @fit_trix]

Great sessions today on all fitness matters..

[Sibec @sibec_fitness]

1st day of #FutureOfFitness just wrapped! Join us tomorrow at 8 am ET (US) for the 2nd day. You can still register & view today's sessions on-demand: https://t.co/tpWHXBqTIh #ReinventNow #health #wellness #fitness #gym #studio #trainers

[Catriona Dixon @fit_trix]

@clubindustry Really enjoyed this session!

[Catriona Dixon @fit_trix]

@clubindustry Great sessions today.. good to get a broad perspective across the globe on fitness matters and how much our industry matters!

[Catriona Dixon @fit_trix]

Prepping for the Mont Blanc Step up Challenge to help raise money for Jigsaw..

https://t.co/ADuE981wnA

[Catriona Dixon @fit_trix]

Challenge the muscles with the Kettlebell Deadlift, Goblet Squat and Push Press movements 🔥

[Trinity Sport @tcdsports]

This workout includes the kettlebell deadlift, push press, swings and goblet squat! Follow along with @fit_trix to perfect your form 👊🏼

#kettlebellworkout
#Freeworkout

[Catriona Dixon @fit_trix]

🔥👇

[Trinity Sport @tcdsports]

Got a kettlebell at home?! Why not try out this week’s kettlebell combo workout with Catriona! 🔥👇🏼

#kettlebellworkout
#freeworkout

[Catriona Dixon @fit_trix]

I must be doing something right #yogalates

[Catriona Dixon @fit_trix]

Kettlebell Swings Demo

[Trinity Sport @tcdsports]

Not only are you hitting various muscle groups with this movement, you’re also elevating the heart rate 👏

Practice until you complete some high quality reps - feeling the power coming from your hips, legs and glutes, NOT your arms👇🏼🔥

#kettlebellworkout
#freeworkout

[Catriona Dixon @fit_trix]

Working out at Trinity Sport.

https://t.co/RxukHgpzBU

[Catriona Dixon @fit_trix]

@clairegeorge03 And what an amazing adventure that was pal ✈🛶🌌