amanda silkey

full time wife/mama and health and fitness coach living the dream #eatreal.eatclean

[amanda silkey @fitbuffalomomma]

#halloween2016 #bpo #orchestra #thefitbuffalomomma #buffalove #symphonycircle #spooktacular… https://t.co/AeQQCP0eD9

[amanda silkey @fitbuffalomomma]

Feeling highly motivated after some personal development! So here goes the next 21 days!

If… https://t.co/E5bSROeqe3

[amanda silkey @fitbuffalomomma]

Late night sweat sesh du jour. body beast cardio! #bod #sweatyselfie #momlife #workout… https://t.co/1Otc5jdmY2

[amanda silkey @fitbuffalomomma]

30 minutes a day
Meal plans that are simple
Support accountability and fun #joinme… https://t.co/pcdF5FmqZB

[amanda silkey @fitbuffalomomma]

#happybirthdaygilmore sweetness7cafe can't wait to watch the premier! @netflix #freecoffee… https://t.co/upmUXYbf2K

[amanda silkey @fitbuffalomomma]

Now that's a #sweatyselfie #CoreDeForce #sweepstakes #sneakpreview #fitmommaonamission #wannatry… https://t.co/ZvAJpOoDUS

[amanda silkey @fitbuffalomomma]

When you are a 90s kid and now a #boymom . Every time you see a dump truck your mind replays… https://t.co/y1aFhz2ENM

[amanda silkey @fitbuffalomomma]

Day 2/21 #3weekyogaretreat love that this fits in my schedule even when I get home at 1:15 am… https://t.co/vXIvdJVq87

[amanda silkey @fitbuffalomomma]

Ahhh finally finished this one, slow go but complete! #sweatyselfie #thefitbuffalomomma… https://t.co/swNL7GazWy

[amanda silkey @fitbuffalomomma]

Day 1/21 Healthiest September yet!!
#beachbodyhealthbet #21df #thefitbuffalomomma https://t.co/PhSY3acSx3

[amanda silkey @fitbuffalomomma]

#messybunsandstarbucksruns https://t.co/cCPoS9qwMw

[amanda silkey @fitbuffalomomma]

Love that I got to spend my day with good company! One of the perks with coaching is meeting… https://t.co/N1X7JwmMcc

[amanda silkey @fitbuffalomomma]

Wow #brazilianbuttlift is no joke! Weights and squats like woah! Super glad I have… https://t.co/R5ZCrDhgtZ

[amanda silkey @fitbuffalomomma]

Pilates fix extreme ! One day I will get a hang of this resistance band I swear 😂😂😂 11:26pm and… https://t.co/kGZZVwTJ0D

[amanda silkey @fitbuffalomomma]

#loveyourselffirst #choicechancechange #sweat #workout #fitness #joinmysquad #thefitbuffalomomma… https://t.co/cOwEvvAltj

[amanda silkey @fitbuffalomomma]

Wanna learn how to nourish your body? Take time for yourself? Love you for you? Keep it simple… https://t.co/kMKqbTixTO

[amanda silkey @fitbuffalomomma]

Missed my lady ruggers so thought I would break these out of retirement #thefitbuffalomomma… https://t.co/kKOqM8M5dB

[amanda silkey @fitbuffalomomma]

Well here's a little #countryheat preview!! Wanna try it for yourself for free?! It's today… https://t.co/bv4aCaa73v

[amanda silkey @fitbuffalomomma]

Yep this is pretty dirty ! Love it! #sweatyselfie #thefitbuffalomomma #dirtygirlmudrun… https://t.co/jSFZuJ8hG0

[amanda silkey @fitbuffalomomma]

Just posted a photo https://t.co/RtmRYnHcXB