Frank Lawrence

Retired banker, CEO Little Rock Athletic Centers, outdoor enthusiast, 2 kids, smoking hot wife, white picket fence, living the dream!

[Frank Lawrence @fitceo]

“You don’t play against opponents; you play against the game of basketball.” — Bobby Knight

via the 5-Bullet Friday newsletter (https://t.co/SoBFhrh77P) from @tferriss

[Frank Lawrence @fitceo]

Touchdown Wildcats!!! #episcopalcollegiate #cheerleading https://t.co/UvLwMBe07r

[Frank Lawrence @fitceo]

Friday Night Lights in Mountain Pine!!! Go Episcopal Wildcats!!
#episcopalcollegiate https://t.co/Ruca9xvgo9

[Frank Lawrence @fitceo]

Big day for Caroline as she starts her Senior Year!!
#classof2022 #episcopalcollegiate @ Episcopal Collegiate School https://t.co/om8gxClEm3

[Frank Lawrence @fitceo]

“Life” presented the 2021 Hogsback Adventure race this past weekend. What an Adventure. Sufficiently awful, and Big FUN! We didn’t win or technically finish, but we played for 17-20 hours and had a blast! https://t.co/QJ8sOpgo6b

[Frank Lawrence @fitceo]

This is my favorite place in Alaska. Big Creek, on the Pacific Ocean side of the Peninsula. What a great day! BTW, Jack is fisherman extraordinaire! https://t.co/KOOq0vQyVP

[Frank Lawrence @fitceo]

Good morning!!! https://t.co/veuidssAQV

[Frank Lawrence @fitceo]

What a gift to spend this time with Doctor Frank in his favorite place, In Alaska, Blue Mountain Lodge!! https://t.co/9q4lvkEQWm

[Frank Lawrence @fitceo]

Lunch in Anchorage before we head to the Bush! @ 49th State Brewing - Anchorage https://t.co/5x2lDbAJpg

[Frank Lawrence @fitceo]

“I’m kicking more ass and taking more names!” @CoachZ_ARKANSAS

[Frank Lawrence @fitceo]

Great morning in the Mountains on the Gravel! Always an adventure !
#gravelbike #cycling #ridegravel https://t.co/BPkYOKgVJN

[Frank Lawrence @fitceo]

Great time in the Low County! @ Pawleys Island, South Carolina https://t.co/0mjRW32kGq

[Frank Lawrence @fitceo]

Bam!! Great way to start the week - sunrise on Pinnacle! @ Pinnacle Mountain State Park https://t.co/XGIgT42P9u

[Frank Lawrence @fitceo]

Gravel Camp day 2, cruising Lawrence Road and hunting skulls!!
#gravelriding #gravelbikes #greatday @ Greers Ferry, Arkansas https://t.co/y3PvdelOMt

[Frank Lawrence @fitceo]

Gravel Kings! Having a big time on the dirt and the water! @ Greers Ferry, Arkansas https://t.co/3l2OvVvppF

[Frank Lawrence @fitceo]

Replay!! Congrats Kenny and Carol @ Top of the Rock https://t.co/IjrJZ3I9nw

[Frank Lawrence @fitceo]

How you doing.... Lucky man! https://t.co/xl1RLCSNRR

[Frank Lawrence @fitceo]

Cutting in up on Greers Ferry!! @ Eden Isle Greers Ferry https://t.co/T5fa9XYana

[Frank Lawrence @fitceo]

@OgdenSuites https://t.co/BEg9c50a20

[Frank Lawrence @fitceo]

What a fantastic trip to Utah!! New friends, old friends and a lot of vertical! #ski #skiutah #parkcity @ Park City, Utah https://t.co/HViPodAyug

[Frank Lawrence @fitceo]

@RazorbackDaily best podcast!! Go Hogs, keep it up Q @quinngrovey4 and Z @CoachZ_ARKANSAS