Don Laver

🇨🇦CAF
🤙Athletic trainer
💪Fitness lover
💙Mental Health advocate

@Advancedgenetics ambassador-link i bio code Fidad for discounts

[Bucked Up @buckedup]

skip the rush and shop from home! (or don't) 🛋️ our black friday sale is live—save big now through 12/2 at 11:59 PM MST.

find your perfect deal:
https://t.co/bpdm4FcTUX
(use code X50 at checkout)

[Bucked Up @buckedup]

black friday insider tip: stay fueled for the chaos with our energy drinks, which are on sale now—shop before they’re gone! your secret weapon for crushing both workouts AND shopping. #BlackFriday

(code X50 at checkout)
https://t.co/bpdm4FcTUX

[Bucked Up @buckedup]

🚨 IT’S TIME! 🚨 Our Black Friday sale is officially LIVE! Shop now to fuel your fitness goals with massive savings on your favorites. Don’t wait—these deals won’t last! 💥

(enter code X50 at checkout)
https://t.co/bpdm4FcTUX

[Don Laver @fitdad_don]

#LeafsForever #GoLeafs #JohnMurphy

[Don Laver @fitdad_don]

I am completing 2,000 push-ups in The Push-Up Challenge to #pushforbetter mental health in Canada. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. Please donate to help push for better: https://t.co/dhFvktk12A

[Sid Seixeiro @Sid_Seixeiro]

For those struggling today, or any other day, there are people currently standing by who can help. You are not alone.

Canadian Mental Health Association:
416-646-5557

Centre for Suicide Prevention:
1-833-456-4566

Kids Help Phone:
1-833-456-4566

[Don Laver @fitdad_don]

Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. https://t.co/ZwiH3KT06D

[Don Laver @fitdad_don]

Just posted a photo @ CFB Kingston https://t.co/KidBp0mLuy

[Don Laver @fitdad_don]

Just posted a photo @ CFB Kingston https://t.co/k1i5eM5TKF

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/q4TsK8S1qR

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/6MdrDmJsS3

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/MyLkWQAyOj

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/GVWRJVhh0h

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/1tEp5hjA0i

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/5B0LDa1QuC

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/sxH4lKJKKn

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/7ru7mJMCWw

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/uYrnQrUWS4

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/960JQCrzNG

[Don Laver @fitdad_don]

Just posted a photo @ Kingston, Ontario https://t.co/5QiCGp4tvG