"Behind the Crumbs: The Unhealthy Reality of Rusk for Tea"
Rusk is a bad tea-time snack due to its high maida content (70g/100g), use of refined oil, presence of preservatives, and misleading marketing of suji rusk. Three rusks provide 11g of sugar.
So, choose Aloo Ka Paratha..!
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@healthifyme@GOQii@FITTRwithsquats@fiteloapp
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14 KG GONE IN JUST 75 DAYS 🔥🔥
Dr. Ritu Bhatia, a wonderful medical officer from Mohali approached us all worried about increased numbers on the weighing scale and wished to come out healthier on the other side.
Do check out the thread!
Fitelo : Why do you stick to soups & salads when you can have paratha & chai in your diet plan?
Person : I love to suffer
Fitelo : May you all NOT suffer..