Fit in the Middle

Random Thoughts

[Charlie LeVinus @Charlie_LeVinus]

Here are all my top throws from this weekends @getitin_apparel 7on7 tournament. @jason247scout @CoachPerrone @Elev8QBacademy

[Fit in the Middle @fitinthemiddle]

Don't let guilt overwhelm your weight loss efforts. 4 tips to avoid it. http://t.co/RNGWEjgWrZ

[Partnership for Economic Innovation — PEI @PEIphx]

Bright future with Velocity - @phxbizjournal @PhxBizEric Q&A w/interim board chair. http://t.co/DhClwEAFUx #DiscoverVelocity

[Fit in the Middle @fitinthemiddle]

Are you doing #pushups? #exercise you can do anytime. anywhere http://t.co/jkRqbwkxFM

[Fit in the Middle @fitinthemiddle]

Don’t battle junk #food cravings at home. Throw them out w/ the trash. http://t.co/UFFdFhjMGk

[Fit in the Middle @fitinthemiddle]

Don’t battle junk #food cravings at home. Throw them out w/ the trash. http://t.co/UFFdFhjMGk

[Fit in the Middle @fitinthemiddle]

Start with a fast #walk and work your way to a #5k. It's 12 weeks away. http://t.co/SVleXAL8Jt

[Roy T. Bennett @InspiringThinkn]

If you want something you've never had, you must be willing to do something you've never done before. ~ Thomas Jefferson

[Fit in the Middle @fitinthemiddle]

Will this year’s #resolution be more successful than last year’s? http://t.co/NwPPbE1AlA

[Fit in the Middle @fitinthemiddle]

Do you sleep enough? A lack of sleep can lead to depression and weight gain. Get at least 7 hours to http://t.co/voISzvJKAG

[Fit in the Middle @fitinthemiddle]

Get sleep! Sleeping less than 6 hours harms your #weightloss efforts http://t.co/9EhUyu6QI1

[Fit in the Middle @fitinthemiddle]

Make pushups part of your workout routine. They are great for you and they are free. http://www.fiti http://t.co/7izEqKVtiK

[Meredith Bell - @meredithbell.bsky.social @MeredithMBell]

"Some people are so afraid to die that they never begin to live." - Henry Van Dyke

[Fit in the Middle @fitinthemiddle]

No, time, no money, no space – no excuses. #Pushups anytime anywhere http://t.co/jkRqbwC8NQ

[Fit in the Middle @fitinthemiddle]

Eat a healthy #breakfast & start your day off with energy & nutrition. http://t.co/EaPpbAGHmy

[The Gym Crowd @The_Gym_Crowd]

“Obstacles are those frightful things you see when you take your eyes off your goals.” Sydney Smith

[Fit in the Middle @fitinthemiddle]

Stop eating chips and bread before your meal and #loseweight. http://t.co/NtJ3ziwP7r http://t.co/m9ouqDpm6a

[Fit in the Middle @fitinthemiddle]

Skip the free chips or bread at dinner for #weightloss effort http://t.co/JwbgRwItBz

[Fit in the Middle @fitinthemiddle]

When people suck the life out of you, wouldn't it be nice if they took some fat too? Thanks @BeFitMotivation

[Fit in the Middle @fitinthemiddle]

#Running 1 hour a week will reduce your risk of death. http://t.co/rTtrpokXtz … … … #hearthealth