Mr Max

Fitness professionals providing training to professional athletes as well as your everyday warrior. Boxing/MMA enthusiasts #FitMaxAttack

[Mr Max @fitmaxattack]

I added a video to a @YouTube playlist https://t.co/WRCqaarDBh Boxing | How to Bend at the waist { philly shell technique }

[Mr Max @fitmaxattack]

A leg workout @RainierCharles myself and j.flanders233 put together 💪

Our legs are stronger than we think! Put in that extra push 👊

Squats 10x10

Single legged leg press 4x8

Walking… https://t.co/VJ5dBvrLqx

[Mr Max @fitmaxattack]

Don't get comfortable with the same exercises/routine. Try new movements to really see what you're capable of. These exercises challenged my shoulder strength, balance as well as my core… https://t.co/Yk4EUSxWYS

[Mr Max @fitmaxattack]

So https://t.co/Jj8OUsa9n5 @Kronikalz and myself have bin running a martial arts class down at our gym. Feel free to come down (member or no n member) if you want to take your fitness to the next… https://t.co/6qULGz3cxI

[Mr Max @fitmaxattack]

A few days ago I attended a mobility workshop ran by @Ollie_frost 👊👌learned a lot of new movements. Always looking for ways to develop my own training

#fitmaxattack #fitness #fit… https://t.co/lCJPblblGQ

[Mr Max @fitmaxattack]

As a PT it's important to identify your clients goals and the exercises that will bring around the desired results.

#fitmaxattack #fitness #fitnessfreak #gym #gymmotivation #exercise… https://t.co/fRAhGa9RHh

[Mr Max @fitmaxattack]

@t3mz98 gave 💯every training session 💪I couldn't ask for anything more. Keep up the good work and have a great season!

See you in glory 👊

#fitmaxattack #fitness #training #athlete… https://t.co/HmK86s4nfQ

[Mr Max @fitmaxattack]

I added a video to a @YouTube playlist https://t.co/o4NqsIttPT Patrice O'Neal "One Night Stand" (2005) [FULL STAND UP]

[Mr Max @fitmaxattack]

Mobility, flexibility and all that good stuff, the journey continues 💪thanks la_femme_yelena for the help @RhianSkye checking our form 😎

#fitmaxattack #fitness #fit #gym #training… https://t.co/UP1NWSgjwS

[Mr Max @fitmaxattack]

Just want to give a shout out to @t3mz98 who has bin training hard over the summer preparing for his new basketball season. With hard work and dedication anything is possible!

See you… https://t.co/18R7kJlkX2

[Mr Max @fitmaxattack]

I added a video to a @YouTube playlist https://t.co/NbhpvwaPQl Bodybuilding Motivational Videos Compilation 3 HD

[Mr Max @fitmaxattack]

@Kronikalz https://t.co/Jj8OUsa9n5 and myself have put together a brand new class bringing together our expertise 👊 If you want to learn a new skill all whilst having fun in a cool environment, come… https://t.co/OdWPsMtHe5

[Mr Max @fitmaxattack]

I added a video to a @YouTube playlist https://t.co/zb4e5jqr6b Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics

[Mr Max @fitmaxattack]

Thank you @abbi_oakley for giving the opportunity to do some youth work over the last few weeks, keep up the good work ✌🙌

#fitmaxattack #fitness #youth #youthwork #london #brixton… https://t.co/rZkwri1hze

[Mr Max @fitmaxattack]

The aim is to help people be fit and active, all while having fun! See you in glory 👊

#fitmaxattack #fit #fitness #fitfam #gym #workout #exercise #activity #training #personaltrainer… https://t.co/dwhU5kXdci

[Mr Max @fitmaxattack]

Set myself some targets in boxing. Regardless… https://t.co/7kkYDw7Ei5

[Mr Max @fitmaxattack]

When I started boxing, I only wanted to do… https://t.co/GY9t1tEZvC

[Mr Max @fitmaxattack]

Consistency! The body weight grind continues.… https://t.co/588fDXTbg2

[Mr Max @fitmaxattack]

Pad work can be one of the best forms of cardio.… https://t.co/ZQRlRoJlZ9

[Mr Max @fitmaxattack]

I have good and bad days with my knee after my… https://t.co/Wk3WTfI4ht