fitphoria

Inspiring, motivating and encouraging healthier lifestyles through fitness, healthy diets and positive thinking.

[fitphoria @fitphoria]

Diet alone not enough to lose weight http://tr.im/Lz0O

[fitphoria @fitphoria]

When it comes to diabetes, too few Americans get it http://bit.ly/2pnjMe

[fitphoria @fitphoria]

Fitness success goes beyond weight loss http://bit.ly/wBGXY

[fitphoria @fitphoria]

Mediterranean-style diet good for health, studies show http://bit.ly/D3xWj

[fitphoria @fitphoria]

Is Stress Making You Fat? http://bit.ly/f0JGM

[fitphoria @fitphoria]

Wii Fit taps into new market for video games http://bit.ly/QYnzc

[fitphoria @fitphoria]

Tossing Out the Diet and Embracing the Fat http://bit.ly/EJtkY

[fitphoria @fitphoria]

Walking, biking to work linked with better fitness http://twurl.nl/c6colu

[fitphoria @fitphoria]

Gwyneth, Beyonce and Oprah love their detox diets - but do they work? http://bit.ly/2NPevn

[fitphoria @fitphoria]

Tips for Becoming a Fitness Instructor http://bit.ly/xHppy

[fitphoria @fitphoria]

Diet, smoking, exercise key in colon cancer risk http://bit.ly/7m6g5

[fitphoria @fitphoria]

Vegetarian diet protects against some cancers http://bit.ly/2fHeMW

[fitphoria @fitphoria]

States Look To Cigarettes To Bridge Budget Gaps http://bit.ly/RGRSh

[fitphoria @fitphoria]

Fire your diet, fix your health http://bit.ly/2ruGyJ

[fitphoria @fitphoria]

The Food Marketing Component Behind Obesity Is Real, Says Former Exec http://bit.ly/NNqhk

[fitphoria @fitphoria]

For a Frugal Dieter, Weight Loss on a Sliding Scale http://bit.ly/Yr8Pe #diets

[fitphoria @fitphoria]

Even Cockroaches Get Fat From Bad Food http://bit.ly/Z0rfe

[fitphoria @fitphoria]

23 states get fatter, heavy costs loom. No state shows signs of slimming http://bit.ly/17s23L #obesity

[fitphoria @fitphoria]

Aquarium Center Uses Seals To Teach Obese Kids About Fitness http://bit.ly/VnycY

[fitphoria @fitphoria]

For a shot at getting in shape, hundreds of people head for 'Biggest Loser' tryouts http://bit.ly/6cBqF