Steven Todd @fitpossible - Twitter Profile

5 days ago

💪 3 Moves for Total-Body Strength! MATRIX 2: Lunge — 8–10/side Bent-Over Row — 10–12 Shoulder Press — 8–10 Complete 1–3 rounds based on your time. 🔥 FREE sample workout in bio! #FunctionalFitness #MatrixFitness

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Steven Todd @FitPossible

6 days ago

3 MOVES FOR STRENGTH & POWER MATRIX 5: Kettlebell Swing — 10 Dumbbell Bench Press — 8–12 Biceps Curl — 10–12 Complete 1–3 rounds based on your available time. Save this workout! #StrengthTraining #FunctionalFitness

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Steven Todd @FitPossible

7 days ago

3 Moves for Strength & Stability 💪 MATRIX 2: Lunge — 8–10/side Bent-Over Row — 10–12 Bird Dog — 10/side ⏱️ 5 min: 1 round ⏱️ 10 min: 2 rounds ⏱️ 15 min: 3 rounds Practical strength. Simple workouts. #FunctionalFitness #MatrixFitness

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Steven Todd @FitPossible

7 days ago

Only have 5, 10, or 15 minutes? 💪 Build total-body strength with 3 moves: Goblet Squat — 8–10 reps Push-Up — 8–12 reps Plank — 20–30 sec Do 1, 2, or 3 rounds based on your time. Save this workout! #FunctionalFitness #StrengthTraining

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Steven Todd @FitPossible

8 days ago

Build Strength, Power & Core Stability! 💪 🔥 Dumbbell Clean — Power & coordination 🔥 Push-Up — Upper-body strength 🔥 Plank — Core stability Complete 3 rounds of all 3 exercises. 📌 Save this workout for later! Follow for more 3 × 3 MATRIX workouts. #3x3MatrixSystem

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Steven Todd @FitPossible

8 days ago

Matrix Spotlight #43 of 76 Burpee • Two-Arm Bent-Over Row • Bird Dog 1 round shown. Repeat all 3 exercises for 3 total rounds to complete the Matrix. Conditioning • Pull • Stability Free 3×3 Starter Week — link in bio.

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Steven Todd @FitPossible

9 days ago

Matrix #5 of 76 Kettlebell Swing • Dumbbell Bench Press • Biceps Curl Full Matrix shown. 3 exercises × 3 rounds. Combined strength + conditioning. Free Starter Week — link in bio.

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Steven Todd @FitPossible

9 days ago

THE MATRIX ADVANTAGE Purposeful Variation. Intelligent Programming. A Planned Roadmap. The 3×3 Matrix Fitness system isn’t a collection of random circuits. Every Matrix has a role, every workout has a purpose, and the programs are deliberately structured. Free workout in Bio.

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Steven Todd @FitPossible

9 days ago

400-Calorie High-Protein Breakfast Chicken chorizo — 90 g Baked potato — 75 g Roasted onion + red pepper — 100 g 1 large egg Egg whites — ¾ cup Estimated macros: 400 calories 46 g protein 29 g carbs 10 g fat ~4 g fiber Big plate. High protein. Only 400 calories.