Fitter Future

Positively inspiring the future with a holistic approach to physical and mental wellbeing

[Fitter Future @fitterfutureUK]

@StWoolmer @YoungMindsUK Great working with @georgebeattie3
at @StWoolmer this morning for #HelloYellow. Great to see schools wanting to start the conversation early @YoungMindsUK Your KS2 classes were open minded and great to work with!

[Fitter Future @fitterfutureUK]

For children, mixing core and bodyweight exercises improves:
Balance
Posture
Gross & fine skills

They also engage our brain allowing us to focus more and problem solve smarter.

Try out our fitness floor challenge and see how many circuits you can complete in 5 minutes. #EduPE

[Fitter Future @fitterfutureUK]

Welcome @MarineAcademy @ThornGroveHerts @avpschool to the Fitter Future family! Three very different schools in different parts of the country all committed to improving the mental and physical wellbeing of their children. Can't wait to start working with you #PEedu #wellbeing

[Fitter Future @fitterfutureUK]

Schools have always spoken about mental wellbeing, but have recent events ensured action is taken? Our user stats would suggest so #mentalwellbeing #PEedu #primaryschool #wellbeing #activity

[Fitter Future @fitterfutureUK]

Here’s some footage and feedback from some of our users talking about how fitter future has positively impacted their school. Do the same for you school and sign up here while it’s still free: https://t.co/hdyhnXuHkn

[Flying High PE and Sport @FHT_PE]

It’s been a good week:

- Trust Sports Organiser presentation ready

+ @NFFC_Community Family Fun Day preparations!

+ @NottsCountyFITC Funded project possibilities!

+ @fitterfutureUK potential collaboration

+@Complete_PE communications

+@Active_Notts #SUN20 organised

[Fitter Future @fitterfutureUK]

Our currently FREE daily workout videos and mindfulness programme have endless amounts of benefits for you and your children, but don't just take our word for it see below what some of our current user's had too say.

Sign up here:
https://t.co/2bKt0oCZFi

[Fitter Future @fitterfutureUK]

Recording is now finished on our pre school Fitter Future programme! We can't wait to start introducing great habits to 2-4 year olds with our series of 'follow the story' activities. @pschooltoolbox @preschoolfun

[Fitter Future @fitterfutureUK]

Sign up here for free access for you and your family: https://t.co/2bKt0oCZFi

[Fitter Future @fitterfutureUK]

#wellbeingwednesday why not try one of our yoga videos at fitter future to get your mind and body ready for the rest of the week, try it out let us know how you get on. #MentalHealthAwareness

[Fitter Future @fitterfutureUK]

Hope everyone enjoyed it, fantastic work key worker 3 class!!

[StMargaretClitherow ❤️🌈❤️ @StMClitherow]

@fitterfutureUK in Key Worker 3 class!

[Fitter Future @fitterfutureUK]

how many can you do in a minute? can you beat that score tomorrow? comment below your scores, let us know. #fitnesschallenge #keepactive

[Fitter Future @fitterfutureUK]

Here at fitter future, we are trying to make people as fit and as healthy as they can, starting this week we are going to set a challenge to see if you can improve, this weeks challenge is mountain climbers....

[Fitter Future @fitterfutureUK]

Your well being is just as important and hopefully over the next few weeks #wellbeingwednesday will teach you how important it can be.
Head over to https://t.co/Xy2n8JWG2a and check out our wellbeing sessions

[Fitter Future @fitterfutureUK]

Welcome to our new feature at FF, #wellbeingwednesday
lots and lots of you work really hard on fitness with the help of our workouts but how many of you know how important it is to workout your brain as well.

[Fitter Future @fitterfutureUK]

#Wellbeing #twittered #school #twitteredu #mentalhealth

[Fitter Future @fitterfutureUK]

Last home workout of the week is the arm & leg raise. A fab exercise, strenghtening your core & heping with balance & coordination.

For more free home workouts, sign up for free at https://t.co/rz1ilfxN3k

[Fitter Future @fitterfutureUK]

If you've been following us this week, you'll know we have been sharing exercises to do at home with your kids. Today we're doing a simple yet super effective one: X Jumps.

For more home workout inspiration sign up for free at https://t.co/Th8r94xf0s

[Fitter Future @fitterfutureUK]

Today's exercise is a tricky one: spider lunges.
Try or perfect it at home today and check out our website for more home workout inspiration for your kids: https://t.co/Th8r94xf0s.
All for #free during #lockdown.
#PE #physicaleducation #stayactive #fitkids

[Fitter Future @fitterfutureUK]

It's half term & homeschooling may be paused but that doesn't mean being active should be too.
To help keep your kids fit, we're going to post exercises every day this week, starting with plank walking.
For more free home workouts sign up for free at https://t.co/Th8r94xf0s