Fit With Robert

Fitness instructor at GoodLife Fitness in Ottawa, Canada. I coach Les Mills RPM™, BODYPUMP™, BODYATTACK™, Jillian Michaels BodyShred™ and TRX®.

[Elon Musk @elonmusk]

Exactly. Incentives explain outcomes.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for @DivaNissa11 at 5:15 pm today @GoodLifeFitness Hazeldean. There are still spots left.

[Fit With Robert @fitwithrobert]

Back to teaching BODYPUMP™ tonight at 6:30 pm at GoodLife Fitness Hazeldean! Super excited to see everyone and experience the BODYPUMP™ burn again. Spots still available so join me if you can.

[Fit With Robert @fitwithrobert]

My new schedule starting this week:

BODYPUMP™ - Tuesdays at 7:45 pm
RPM™ - Sundays at 10:45 am

Both at @GoodLifeFitness Hazeldean.

Grateful to be able to continue teaching. Also very happy to have RPM™ back on my schedule.

Looking forward to see my team each week.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for Joyce L. tomorrow (Thursday, August 27) at 6:00 pm at @GoodLifeFitness Hazeldean.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for @DivaNissa11 tonight (Tuesday, August 4) at 6 pm at @GoodLifeFitness Hazeldean. Still teaching my regular RPM™ class at 4:30 pm.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for @DivaNissa11 tomorrow (Tuesday, July 28) at 6 pm at @GoodLifeFitness Hazeldean. Still teaching my regular RPM™ class at 4:30 pm.

[Fit With Robert @fitwithrobert]

This afternoon is my first RPM™ class since the opening. Still couple of spots left. Join us at 4:30 pm at @GoodLifeFitness Hazeldean.

[Fit With Robert @fitwithrobert]

Join me for BODYPUMP™ tomorrow (Sunday) at 11 am @GoodLifeFitness Hazeldean. Only few spots left. Book online or with GoodLife app.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for Jennifer G. tomorrow (Saturday, February 1) at 10:15 am @GoodLifeFitness Eagleson.

[Fit With Robert @fitwithrobert]

@JoesJags_CRae Thank you.

[Fit With Robert @fitwithrobert]

New releases start tomorrow (Saturday, January 25) at @GoodLifeFitness. I’m teaching with Diana O. at March Road. BODYPUMP™ 112 at 9:15 am and RPM™ 85 at 10:30 am. Come and join us.

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ for Jennifer G. tomorrow (Saturday, January 11) at 10:15 am @GoodLifeFitness Eagleson.

[Fit With Robert @fitwithrobert]

14 years ago I was hired by @GoodLifeFitness as Fitness Instructor. Over 4,250 classes later I continue my journey and still love every minute I’m on stage where I can share my passion with my members. Hoping to continue for many more years.

[Fit With Robert @fitwithrobert]

Subbing RPM™ for Natalie C. tomorrow (Saturday, December 14) morning at 9:30 am @GoodLifeFitness March Road

[Fit With Robert @fitwithrobert]

Subbing BODYPUMP™ at 9:15 am for Diana O. tomorrow (Saturday, October 26) at @GoodLifeFitness March Road. First week of new release 111.

[Fit With Robert @fitwithrobert]

Join me for BODYPUMP™ 111 with Janice W. at 4:30 pm and for RPM™ 84 with @DivaNissa11 at 5:30 pm @GoodLifeFitness Hazeldean on Tuesday, October 22.

[Fit With Robert @fitwithrobert]

Reminder I now teach RPM™ on Thursdays at 6:30 pm at @GoodLifeFitness Hazeldean. Come and join me.

[Fit With Robert @fitwithrobert]

Starting tomorrow (September 5) join me each Thursday for RPM™ at 6:30 pm at @GoodLifeFitness Hazeldean

[Fit With Robert @fitwithrobert]

Ready to go! Starting in less than an hour. Just over 4 hours in the saddle.

Still not too late to donate and support the cause:

https://t.co/DMBi9GLVaU