Five1EightFitness

Five1eight Fitness - Personal Trainer - Strength & Conditioning coach

[EHA Racing @eharacing]

@RuairiGrimes518 getting the wheel stickers in place # eharacing

[EHA Racing @eharacing]

Looking forward to great race weekend thanks to @greenacrecapital @ThePipeWerx @idwe @vanceandhines @Five1EightFit

[ALE𝕏 @AlexFerentinos7]

A GOOD COACH:

[EHA Racing @eharacing]

Great 7th from @Allingham95 not the best start in the race from 22nd on the grid but came through well

[EHA Racing @eharacing]

It's Sunday fun day thanks to our sponsors that got us to this point @Five1EightFit @SuperBikemag @RhinoGridGirls

[Five1EightFitness @Five1EightFit]

For more course dates. Stay tuned for Phase 1 Armagh dates coming soon...

[Five1EightFitness @Five1EightFit]

Great weekend assisting and working along side two top s+c coaches Karl Gilligan and Mike McGurn on the phase 1 course. Check out KG Elite

[EHA Racing @eharacing]

Read our exciting announcement about @willywi15on joining EHA Racing!!!! https://t.co/3UzBFitFpS

[EHA Racing @eharacing]

Happy Easter & #ff our sponsors @mageurope @ShoraiPower @vanceandhines @helperformance @Probolt @BoomEarwear @Five1EightFit @SuperBikemag

[Zoe Allen @ZoeAllenGolf]

PT session this morning with @Five1EightFit @focus_gym working on Rotational Core Strength #golf #strong #power

[Five1EightFitness @Five1EightFit]

Brilliant couple of weekends on the KG Elite Performance S&C course! Great info from top coaches!

[Five1EightFitness @Five1EightFit]

@ZoeAllenGolf @MarshallNeill9

[Five1EightFitness @Five1EightFit]

Great weekend at the KG Elite Strength & Conditioning course. Looking forward to next weekend, learning from some great coaches.

[Zoe Allen @ZoeAllenGolf]

Friday BOOTCAMP 💪🏻 really getting the heart rate up this morning and feeling great @Five1EightFit #week3 #Fitbit

[Zoe Allen @ZoeAllenGolf]

PT session with @Five1EightFit @focus_gym 💪🏻 #feelinggood #focus #518

[Five1EightFitness @Five1EightFit]

Working on some broad jumps after yesterday's leg session https://t.co/IxlfQgVHDo #Fitness #s&c

[Five1EightFitness @Five1EightFit]

Great turnout, workout and effort from everyone at the first week of the Biggest Winner Bootcamp! #fitness #BootCamp

[Five1EightFitness @Five1EightFit]

Workouts all complete and set up for Biggest Winner Bootcamp starting tomorrow! Looking forward to it #fitness #bootcamp

[Five1EightFitness @Five1EightFit]

Another Christmas workout done with @EdwardAllingham #five1eightfitness

[Five1EightFitness @Five1EightFit]

Full details of the bootcamp have been released! https://t.co/WoC3tNPIPx #biggestwinner #bootcamp