Jennifer Vanek

Sharing my passion for #Pilates in #Dallas

[Jennifer Vanek @fivelleven]

Would love to get feedback if you did not attend our recent event, The Fit Life on Saturday, April 13th. We are planning our next one for 2020 and want to ensure we make it accommodating for everyone. It only takes 30 seconds! Thank you!
#thefitlife... https://t.co/oNFg9fhYMa

[Jennifer Vanek @fivelleven]

From one foodie to another. 💛 #runsinthefamily https://t.co/bCOdzsIO3P

[Jennifer Vanek @fivelleven]

One room full of women with different journeys, to-do lists, ages, levels, successes and roadblocks. Our goal was to provide each with takeaways to set them up for success in fitness, nutrition and motivation.... https://t.co/v2egwaKlxV

[Jennifer Vanek @fivelleven]

3 more days! 🙌🙌🙌 https://t.co/pMwGBJiIzi

[Jennifer Vanek @fivelleven]

Two future #aggies and one still pondering 🤔 She will be the one who runs the world 🥴 Such a great weekend showing them daddy’s alma mater. 👍 #gigem @ Texas A&M Hotel and Conference Center — at Texas A&M Hotel and Conference Center https://t.co/5KjZW4Urtu

[Jennifer Vanek @fivelleven]

There are no words, just all the feels. 🥰 Seeing the hubs in another form of his element, singing on stage alongside almost 400 other gentlemen celebrating the 125th year of the Texas A&M Singing Cadets. 16 songs in... https://t.co/2v064Vazc5

[Jennifer Vanek @fivelleven]

Park time with my little loves while Daddy plays CEO. 😆 Not pictured are the tantrums, hair pulling, poking, arguments of who loves mommy the most and so.many.tears. 🤦🏼‍♀️ #momlife @ Coffee Park — at Coffee Park https://t.co/qBgzNyuZua

[Jennifer Vanek @fivelleven]

“Satisfaction lies in the effort, not in the attainment.” - Gandhi
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I love including my kids in my workouts and teaching them to always try at something even if you think you can’t do it. Our own <entertaining>... https://t.co/yGV3S2fTUj

[Jennifer Vanek @fivelleven]

Pet Week at school! I loved seeing all their little faces light up and it warmed my ♥️ to hear my 4 y/o tell all his friends about ‘his’ Milly. 🐶 #petweek #dog #terriermix #adopt @ Dallas, Texas — in Dallas, TX, United States https://t.co/22WWHdE4d6

[Jennifer Vanek @fivelleven]

Thanks to everyone who followed along yesterday for my IG takeover for @ox_nutrition 🧡 I’m sharing one of the posts here (and more in my stories) because this recipe is so good. This instantly became a family... https://t.co/wAfDHKkocR

[Jennifer Vanek @fivelleven]

Heart melted. 💗💗 #sisters @ Richardson, Texas — in Richardson, TX, United States https://t.co/GJ2YKcHsnb

[Jennifer Vanek @fivelleven]

A few swimming variations annnd a toddler who doesn’t like to wear clothes. 🤦🏼‍♀️ #marchmatness 🏊‍♀️
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Wearing: @beyondyoga
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#marchmatness2019 #swim #pilates #mat #matpilates #matwork #workout #exercise... https://t.co/8AOyaKSJKu

[Jennifer Vanek @fivelleven]

One of the reasons why I mute my videos...wait for it. 👧🏼😝 The first part of the video is the modified version which provides me a little more stability in my hip flexors, low back and core. The advanced version on... https://t.co/hlQ6w10UUh

[Jennifer Vanek @fivelleven]

Day ✌️✌️of March Matness with Hip Twist. First pic is the modified version 🙋🏼‍♀️ and second pic is a more advanced set up 🙅🏼‍♀️. This is a challenging one for me (as you will see in the next post 🎥). I have much... https://t.co/DOWMlpJm9i

[Jennifer Vanek @fivelleven]

Sidekicks in action + an inner/outer thigh bonus + a cute 🐶.
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This is so good for obliques, core, thighs and booty obvi 🤪. If you are feeling unbalanced, take the top arm to the mat and make the movements... https://t.co/dnVtSGGl8K

[Jennifer Vanek @fivelleven]

Day 20 in action. #sidekicks #marchmatness
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#marchmatness2019 #pilates #mat #matpilates #matwork #fitness #instructor #mom #fitmom #sidekicks #core #legs #dallas #richardson #athleta #freepeople #pilatesdog https://t.co/ISDdh69Bim

[Jennifer Vanek @fivelleven]

“It doesn’t matter how slow you go as long as you don’t stop.” 🖤
- Confucius
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Sooo slow. And sooo difficult for me. 😝 #neckpull #marchmatness
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#marchmatness2019 #pilates #mat #matpilates #matwork #instructor... https://t.co/n1IhOeCAQY

[Jennifer Vanek @fivelleven]

3 more days until early bird discount is over. Get them while they’re hot! 🔥 #thefitlife https://t.co/XTRMgaTNM0

[Jennifer Vanek @fivelleven]

Thinking of all the make up exercises for March Matness I have to do when I get back 🥴 but for now I’ll share this from day TWELVE. 🧡 🦢 #swandive
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Wearing Mono B Clothing leggings + AVIA FIT sports bra 🧡
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.... https://t.co/3ZYw3h8R9p

[Jennifer Vanek @fivelleven]

Sold! 😆🙌 https://t.co/sjGizJTuma