@LaraBriden Before interviewing Lara for my podcast I wasn't focused on ovulation as a health indicator. Since then I've been looking at it with all my ladies. Seeing big positive changes when restoring ovulation. Thank You!!
Chinese Medicine dietary principles have been around for thousands of years. Yet we choose to kill our guts with salads & raw veggies to try to restore our health. @JulieDaniluk has the right idea - check out her "Hot Detox" Book and Programs - https://t.co/RDTcZ3XvyM
Read @_Jamie_Scott 's analysis of light and circadian rhythm at your own risk.
It will probably give you an overwhelming need to get outside! https://t.co/J74wD3UO4q
My TEDx talk on the mental game behind getting healthy is live! - How to get healthy without dieting | Darya Rose | TEDxSalem https://t.co/Tf8YAPpLjC via @YouTube
Want to know how to get out of and stay out of chronic pain? Sue Hitzman has released her new book MELT Performance. It's a great for athletes, weekend warriors and desk jockeys. Here's my interview with Sue - https://t.co/JHc9ht0g8k #ThursdayMotivation