@v33c4ls Ugh the worst at least it was like a omad though 😕I ate food through the day but I went to the store and got some food for the week and binged on all the fiber one brownies
@obesilimic@Yungnicolious@yaiuhz This makes no sense obviously you loose water weight when starting any diet but if you hit a plateau it makes sense for the whoosh effect for the water to fill the areas where fat once was and then the water dropping and then your weight randomly drops